Podcast 393: How to find meaning again after tragedy

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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EPISODE DESCRIPTION: In this podcast I talk to N.Y. Times best-selling author Donald Miller about becoming the hero of our own narratives, how to find meaning again after tragedy, what defines a meaningful life, and so much more.

For the blog and show notes: https://drleaf.com/blogs/news/how-to-find-meaning-again-after-tragedy

Get Donald's book here: https://www.amazon.com/Hero-Mission-Path-Meaningful-Life/dp/1400226945

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf.

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EPISODE HIGHLIGHTS:

6:00 How to live an interesting & meaningful story

10:00, 27:00 The power of writing your own story

11:40 What it means to be a hero in your story

14:00 The dangers of living life as a victim

17:00 Viktor Frankl & the search for meaning

18:05 The power of community

21:00, 25:00 How to find hope & redemption in tragedy

36:10 The power of experiencing life

ADDITIONAL RESOURCES:

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

-Download my new and improved brain detox app here: https://neurocycle.app

-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!

-Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 [phone]

-Visit my website at https://drleaf.com

For more free resources:

-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/

-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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