))
Espresso Shot 37: PEACE OVER PAIN
Manage episode 455973093 series 3450907
Conteúdo fornecido por NICOA DUNNE, COACH and NICOA DUNNE. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por NICOA DUNNE, COACH and NICOA DUNNE ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
PEACE over PAIN? Well, coaching helps! How? As a complement or alternative to therapy, emphasizing its future-focused approach. Using the analogy of a snake bite, Nicoa highlights the importance of healing rather than obsessing over the cause of pain. Nicoa encourages self-coaching practices, such as journaling, YOU CAN DO THIS YOURSELF! Creating a LIFE BY DESIGN you have to identify and release past grudges, embrace YOUR joy, love, and satisfaction. There's power in rationalizing past events to move forward positively, promoting forgiveness for personal well-being and to create A LIFE BY DESIGN YOU WILL LOVE!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
***Want To Be A Sponsor? EMAIL NICOA nicoa@coffeewithnicoa.com
**BUY NICOA A COFFEE
*SHOP NICOA'S Life By Design AMAZON SHOP
Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at Nicoa@CoffeeWithNicoa.com
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.
|| Coffee With Nicoa Copyright 2024 ||
166 episódios
Compartilhar
