The Keys to Longevity with Dr. Mark Hyman

Commune with Jeff Krasno

Conteúdo fornecido por Commune Media. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Commune Media ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

7d ago 1:10:09

MP3•Home de episódios

We think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to age the way you see so prevalent in modern society.
This episode originally aired on March 24, 2022
Watch Dr. Mark Hyman’s three Commune courses, Hacking Your Healthcare, The Emerging Science of Longevity, and Essential Biomarkers with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.
This podcast is supported by:
Transparent Labs:
10% off and free shipping at transparentlabs.com/commune.
LMNT:
Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
SEED:
Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune
Moon Juice:
Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE
Vivobarefoot:
Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune
Bon Charge:
Get 15% off when you order at boncharge.com and use promo code COMMUNE

981 episódios

#Society #Fitness #Commune Media #Dr Michael #Health and Well-Being