Artwork

Conteúdo fornecido por Melissa Carvalho. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Melissa Carvalho ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Ep. 40 Confidence and Language Barriers

11:59
 
Compartilhar
 

Manage episode 323626016 series 2858673
Conteúdo fornecido por Melissa Carvalho. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Melissa Carvalho ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Snag your free resume review: CLICK HERE

Barriers. They're everywhere! There's so many that exists, but how to do we navigate through them successfully in a way that we can use them to our advantage?
In this episode we discussed:
1. How confidence plays into barriers
2. Increasing your self-esteem
3. Perception vs. Reality

And here are 3 suggestions to increase your self-esteem

  1. Breathwork and breathing helps relieve stress. It’s a great way to get rid of the nerves that you have.
  2. Having good posture, good posture helps with projection and communication. Good posture can also help with the tone that you project when you’re sleeping. Here’s the thing this is important for both video and in-person interviews and practicing your posture is an easy adjustment with an impact
  3. Speak slowly, not like slow, but make sure you’re not rushing yourself either. When you speak slowly it will help with you understanding yourself and your direction and give you more control.

Hope you enjoyed this episode check out my socials and offers below:

FIND MELISSA CARVALHO:
connect with me and send me a message over on LinkedIn: CLICK HERE

Optimize your job search with an ATS Friendly Resume Template: CLICK HERE

Support the show

  continue reading

53 episódios

Artwork
iconCompartilhar
 
Manage episode 323626016 series 2858673
Conteúdo fornecido por Melissa Carvalho. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Melissa Carvalho ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Snag your free resume review: CLICK HERE

Barriers. They're everywhere! There's so many that exists, but how to do we navigate through them successfully in a way that we can use them to our advantage?
In this episode we discussed:
1. How confidence plays into barriers
2. Increasing your self-esteem
3. Perception vs. Reality

And here are 3 suggestions to increase your self-esteem

  1. Breathwork and breathing helps relieve stress. It’s a great way to get rid of the nerves that you have.
  2. Having good posture, good posture helps with projection and communication. Good posture can also help with the tone that you project when you’re sleeping. Here’s the thing this is important for both video and in-person interviews and practicing your posture is an easy adjustment with an impact
  3. Speak slowly, not like slow, but make sure you’re not rushing yourself either. When you speak slowly it will help with you understanding yourself and your direction and give you more control.

Hope you enjoyed this episode check out my socials and offers below:

FIND MELISSA CARVALHO:
connect with me and send me a message over on LinkedIn: CLICK HERE

Optimize your job search with an ATS Friendly Resume Template: CLICK HERE

Support the show

  continue reading

53 episódios

همه قسمت ها

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências

Ouça este programa enquanto explora
Reproduzir