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Posture: The hidden Stressor
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Today with texting, computer work, commuting, and binge watching our favorite shows on Netflix and Hulu our postures have taken a big hit. In this episode we talk about posture as a stressor, a hidden stressor. Posture is often over looked in chronic stress and pain syndromes but it has a profound affect on every system in your body. This is not a sensational statement this is a truth that nobody is talking about. In this episode, Dr Janeshak talks about posture and how you carry yourself through your life. If you have chronic stress or chronic pain and take part in any form of technology you need to take a listen.
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