Artwork

Conteúdo fornecido por Maria Costello. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Maria Costello ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Alex Sweeney: Career Longevity, IRONMAN Athlete, Mom & The Hustle & Bustle Of Being On Your Feet All Day

1:36:19
 
Compartilhar
 

Manage episode 345904041 series 3343573
Conteúdo fornecido por Maria Costello. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Maria Costello ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

FOLLOW THE PODCAST ON INSTAGRAM:

https://www.instagram.com/creatingthe4pod/

Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do!

She is a master instructor who has over 11 years of Health & Fitness experience. Alex Sweeney, a NASM Certified Personal Trainer & Nutrition Coach, Road Runners Club Run Coach & Registered Yoga Teacher, is the epitome of Fit Pro career longevity.

She was a Master Instructor and Talent Development Lead for Flywheel Sports for 6.5 years, and post pandemic you can now Sweat with Sweeney at Barry’s Bootcamp, The Cycle Sanctuary in Seattle and digitally at JaxJox.

Alex’s sweat credentials go beyond the studio and this mom of 3 little humans UNDER 7, has completed 2 IRONMANs and 7 half marathons.

WOAH!

Her blood type is cold brew coffee (I feel VERY SEEN RIGHT NOW), she loves hugs, chasing goals and is truly an inspiration to Fit Pro moms like me everywhere.

So let us not dilly dally a moment further, it is an honor to welcome fellow Libra, Alex Sweeney to Creating The 4% Podcast
Follow Alex on instagram:
https://www.instagram.com/alexandrasweeney/

  continue reading

41 episódios

Artwork
iconCompartilhar
 
Manage episode 345904041 series 3343573
Conteúdo fornecido por Maria Costello. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Maria Costello ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

FOLLOW THE PODCAST ON INSTAGRAM:

https://www.instagram.com/creatingthe4pod/

Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do!

She is a master instructor who has over 11 years of Health & Fitness experience. Alex Sweeney, a NASM Certified Personal Trainer & Nutrition Coach, Road Runners Club Run Coach & Registered Yoga Teacher, is the epitome of Fit Pro career longevity.

She was a Master Instructor and Talent Development Lead for Flywheel Sports for 6.5 years, and post pandemic you can now Sweat with Sweeney at Barry’s Bootcamp, The Cycle Sanctuary in Seattle and digitally at JaxJox.

Alex’s sweat credentials go beyond the studio and this mom of 3 little humans UNDER 7, has completed 2 IRONMANs and 7 half marathons.

WOAH!

Her blood type is cold brew coffee (I feel VERY SEEN RIGHT NOW), she loves hugs, chasing goals and is truly an inspiration to Fit Pro moms like me everywhere.

So let us not dilly dally a moment further, it is an honor to welcome fellow Libra, Alex Sweeney to Creating The 4% Podcast
Follow Alex on instagram:
https://www.instagram.com/alexandrasweeney/

  continue reading

41 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências