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Episode 6 - Shay Eskew (IronMan, Author, Burn Survivor)
Manage episode 278797684 series 2831546
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Today you'll hear from Shay, a Burn survivor, Father of 5, Team USA IronMan Athlete, Author, and Motivational Speaker:
How he develops mental toughness in his kids
Getting 65% of his body burned as an 8-yr-old
The life-changing impact a Get-Well card can have
Sedating a bear with a syringe in your hand rather than darting it
How getting smoked by an old man in a workout changed his life
Only being able to sweat through part of your body
Playing little-league baseball when you can't raise your arm
How to get into endurance running from scratch
Why he does not stretch and does eat pizza before each race
Why Gratitude is the key
Learn more at:
Shay's Book:
https://www.amazon.com/Shay-Eskew/e/B07HFDGVPF%3Fref=dbs_a_mng_rwt_scns_share
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