Sheryl Lynn teaches me about the "Chair of Joy"...

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2y ago 26:05

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A little different episode today, but Sheryl Lynn from Joyley comes on and teaches me a mindfulness technique that might be useful to y'all during the holiday season.

Her take on mindfulness is called "The Chair of Joy".

We discuss mental health, mindfulness, negativity, and getting your mind right.

Check out my friends at Booking Protect at INTIX in Seattle in January. Booking Protect is now a Cover Genius company. Since the lockdowns have finished we've seen incredible growth in the number of people taking up refund protection. Give them a look at www.bookingprotect.com

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