Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Conteúdo fornecido por met Matthijs van Doesburg and Met Matthijs van Doesburg. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por met Matthijs van Doesburg and Met Matthijs van Doesburg ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com De Zelfregie Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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#24 Heart Expert Reveals How You Can Optimize Your Heart With These Simple hacks - Michael Twyman MD
Manage episode 313779530 series 2951531
Conteúdo fornecido por met Matthijs van Doesburg and Met Matthijs van Doesburg. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por met Matthijs van Doesburg and Met Matthijs van Doesburg ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
💡 Dr. Michael Twyman MD practices general cardiology but is also specialized in integrative medicine with a focus on getting to the root cause of your conditions. He is an expert in heart attack and stroke prevention. In 2017 he discovered “biohacking” and has been using this modality of health optimization to help patients make incremental changes to their lifestyle and environment to improve their heart health and overall health over time, including photobiomodulation. 00:00 Intro 01:44 Ergomax korting 01:59 Michael Twyman introduction 07:10 Biohacking 09:40 Biohacking with patients 11:30 Non negotiables for heart health 13:30 No heart health without light 19:50 No DHA in SN-2, no energy 25:45 Oriental medicine and integrative medicine 26:30 Nutrition 32:55 Stress hacks & heart disease 44:14 Digestion 47:35 Going mental 49:10 Doctors on biohacking 50:45 Problem solving and development 55:13 Superpowers and advice 🧬 Order your supplements here! http://bit.ly/ErgomaxNL 👉🏻 Follow Michael: ▪️ Website https://drtwyman.com/ ▪️ Instagram https://www.instagram.com/drtwyman/ ▪️ YouTube https://www.youtube.com/c/MichaelTwym... 👉🏻 Follow Matthijs: ▪️ Website https://www.matthijsvandoesburg.com/ ▪️ Instagram http://bit.ly/InstagramMVD ▪️ YouTube http://bit.ly/idYouTubeChannel 📘 Download mijn GRATIS stress e-book Download The No Stress eBook: https://bit.ly/2UZD9HP
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64 episódios
#24 Heart Expert Reveals How You Can Optimize Your Heart With These Simple hacks - Michael Twyman MD
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Manage episode 313779530 series 2951531
Conteúdo fornecido por met Matthijs van Doesburg and Met Matthijs van Doesburg. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por met Matthijs van Doesburg and Met Matthijs van Doesburg ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
💡 Dr. Michael Twyman MD practices general cardiology but is also specialized in integrative medicine with a focus on getting to the root cause of your conditions. He is an expert in heart attack and stroke prevention. In 2017 he discovered “biohacking” and has been using this modality of health optimization to help patients make incremental changes to their lifestyle and environment to improve their heart health and overall health over time, including photobiomodulation. 00:00 Intro 01:44 Ergomax korting 01:59 Michael Twyman introduction 07:10 Biohacking 09:40 Biohacking with patients 11:30 Non negotiables for heart health 13:30 No heart health without light 19:50 No DHA in SN-2, no energy 25:45 Oriental medicine and integrative medicine 26:30 Nutrition 32:55 Stress hacks & heart disease 44:14 Digestion 47:35 Going mental 49:10 Doctors on biohacking 50:45 Problem solving and development 55:13 Superpowers and advice 🧬 Order your supplements here! http://bit.ly/ErgomaxNL 👉🏻 Follow Michael: ▪️ Website https://drtwyman.com/ ▪️ Instagram https://www.instagram.com/drtwyman/ ▪️ YouTube https://www.youtube.com/c/MichaelTwym... 👉🏻 Follow Matthijs: ▪️ Website https://www.matthijsvandoesburg.com/ ▪️ Instagram http://bit.ly/InstagramMVD ▪️ YouTube http://bit.ly/idYouTubeChannel 📘 Download mijn GRATIS stress e-book Download The No Stress eBook: https://bit.ly/2UZD9HP
…
continue reading
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Parecido com De Zelfregie Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
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