As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Conteúdo fornecido por Francesca Hogi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Francesca Hogi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com Dear Franny
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Radically empathic advice. Produced by WBUR.
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Ep #122 The 3 Levels of Authenticity
Manage episode 440973530 series 2933715
Conteúdo fornecido por Francesca Hogi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Francesca Hogi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Franny continues last episode’s conversation about keeping it real when it comes to dating. She breaks down the three levels of authenticity: knowing yourself, owning your true personality, and making sure your actions line up with who you really are. Franny also points out that being genuine isn’t just key to finding the right partner—it’s also how you can experience more joy and fulfillment in your life.
Key points:
- Dating norms have shifted, and the old ways of thinking no longer match the complexity of modern relationships.
- Authenticity is essential to finding compatibility with a partner. When you know and embrace who you are, it opens the door for real connections built on shared values and perspectives.
- Authenticity has levels and is the key to a happier life
- Self-compassion is the foundation for self-love and acceptance, which are the building blocks of healthy relationships.
Timestamps
00:00 - Introduction and Recap
06:44 - How Dating Norms and Societal Expectations Have Evolved
17:19 - The Three Levels of Authenticity
23:55 - Finding Compatibility by Being Real
25:17 - The Power of Being Your True Self
26:40 - Self-Compassion and Self-Love in Relationships
Watch Franny’s TED talk: Franny’s TED talk at: https://go.ted.com/francescahogi
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
100 episódios
Compartilhar
Manage episode 440973530 series 2933715
Conteúdo fornecido por Francesca Hogi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Francesca Hogi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Franny continues last episode’s conversation about keeping it real when it comes to dating. She breaks down the three levels of authenticity: knowing yourself, owning your true personality, and making sure your actions line up with who you really are. Franny also points out that being genuine isn’t just key to finding the right partner—it’s also how you can experience more joy and fulfillment in your life.
Key points:
- Dating norms have shifted, and the old ways of thinking no longer match the complexity of modern relationships.
- Authenticity is essential to finding compatibility with a partner. When you know and embrace who you are, it opens the door for real connections built on shared values and perspectives.
- Authenticity has levels and is the key to a happier life
- Self-compassion is the foundation for self-love and acceptance, which are the building blocks of healthy relationships.
Timestamps
00:00 - Introduction and Recap
06:44 - How Dating Norms and Societal Expectations Have Evolved
17:19 - The Three Levels of Authenticity
23:55 - Finding Compatibility by Being Real
25:17 - The Power of Being Your True Self
26:40 - Self-Compassion and Self-Love in Relationships
Watch Franny’s TED talk: Franny’s TED talk at: https://go.ted.com/francescahogi
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
100 episódios
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Parecido com Dear Franny
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Radically empathic advice. Produced by WBUR.
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
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Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
