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Conteúdo fornecido por Francesca Hogi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Francesca Hogi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Ep #130 What Are You Normalizing?

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Manage episode 450413574 series 2933715
Conteúdo fornecido por Francesca Hogi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Francesca Hogi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week’s 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal 'love assignments' on the journey to meaningful connections.

Timestamps

00:00 Introduction to Love Coaching

01:54 Understanding Self-Worth in Relationships

06:23 Normalizing Relationship Dynamics

11:27 The Courage to be Vulnerable

17:04 Identifying Your Love Assignment

21:35 Conclusion and Future Episodes

Listen to Episode 129: “You Were Always Worthy” HERE.

Apply to be coached by Franny for an upcoming episode HERE.

Watch Franny’s TED talk: Franny’s TED talk.

Work with Franny:

https://linktr.ee/dearfranny

Connect on social media:

@dearfranny on Instagram

@dearfrannypodcast on Instagram

Credits:

Edited and produced by Bex Carlos

Cover art photography by Matt Romasanta

Hosted and cover art designed by Francesca Hogi

  continue reading

100 episódios

Artwork
iconCompartilhar
 
Manage episode 450413574 series 2933715
Conteúdo fornecido por Francesca Hogi. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Francesca Hogi ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week’s 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal 'love assignments' on the journey to meaningful connections.

Timestamps

00:00 Introduction to Love Coaching

01:54 Understanding Self-Worth in Relationships

06:23 Normalizing Relationship Dynamics

11:27 The Courage to be Vulnerable

17:04 Identifying Your Love Assignment

21:35 Conclusion and Future Episodes

Listen to Episode 129: “You Were Always Worthy” HERE.

Apply to be coached by Franny for an upcoming episode HERE.

Watch Franny’s TED talk: Franny’s TED talk.

Work with Franny:

https://linktr.ee/dearfranny

Connect on social media:

@dearfranny on Instagram

@dearfrannypodcast on Instagram

Credits:

Edited and produced by Bex Carlos

Cover art photography by Matt Romasanta

Hosted and cover art designed by Francesca Hogi

  continue reading

100 episódios

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