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Patrick O'Donnell Ep. 9 | Discipline & Building Habits
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Hey everyone, we have a great episode for you today. We are going to listen in on a conversation with Don Wenner and DLP Capital’s Chief Experience Officer, Patrick O'Donnell.
Patrick is a devoted husband, father, best-selling author, speaker, fitness enthusiast, CrossFit Trainer & Founder of the Fit Life Challenge & Ignite Performance Today.
His purpose is to inspire humanity to rise above challenges to live fit, fulfilled lives & his mission is to lead by example to inspire future leaders to optimize health, fitness & performance. He and his wife started a family foundation, The Light the Future Foundation, to help those in need rise above challenges to living fit, fulfilled lives.
Three Things Listeners Will Take Away:
- How to avoid burnout
- How to stay disciplined and build healthy habits.
- And an overview of one of the best tools on the market to do all of this, the Elite Journal.
Buy BUILDING AND ELITE ORGANIZATION - Don's bestselling book on scaling a high-profit business
Follow Don on social:
https://www.facebook.com/DonWennerCEO
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