Artwork

Conteúdo fornecido por Cynthia Alice Anderson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cynthia Alice Anderson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Breathe | The Authentic Spiritual Journey 273

35:28
 
Compartilhar
 

Manage episode 376645597 series 3391674
Conteúdo fornecido por Cynthia Alice Anderson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cynthia Alice Anderson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a Text Message.

Take time today to breathe... ah... yes, that's better.
Most of us as we developing, did not learn to breathe properly. When we were babies, we did it automatically! If we grow up in any dysfunction or addictive behaviors, we never know when the other shoe is going to drop and we do a kind of "fear breathing" which is done in the upper chest and throat - - like when someone pulls in front of you in traffic. This sends adrenaline coursing through the body, whether you really need it or not. The good news is that now you know, and you can begin to change these habits.
During this episode you will receive an accessible "how to" to begin breathing more deeply and experiencing more peace and more God in your life. And believe it or not, you can do that ANYTIME! As I learned, "...the breath is the way through." There are words to a song I love that say, "The breath of God is breathing me and resting in the breath of God I know that all is well."
This is my hope and prayer for you!
Links
Rickie Byars - Breath of God
https://open.spotify.com/track/14ciRkmuALItvJfIxFfVkZ?si=dcc6ebe6fd104c62
Elevation Worship - This is the Air I Breathe
https://open.spotify.com/track/6hnYYntuZWjGDWNTlvdJnM?si=db34f572c3ae4980
Watch this episode on YouTube!
https://youtu.be/et6J3c9UpUM

We want to hear from you!
https://experienceofthesoul.com/contact
VIDEO PODCAST AVAILABLE! Subscribe to Cynthia Alice on YouTube!
https://www.youtube.com/cynthiaaliceanderson
Follow Cynthia Alice on Social Media!
https://www.facebook.com/cynthiaaliceanderson/
https://www.instagram.com/cynthiaaliceanderson/
More from Cynthia Alice Anderson
https://www.cynthiaaliceanderson.com
Experience of the Soul Podcast is copyright 2024, Cynthia Alice Anderson. All Rights Reserved.
FROM EPISODE 301
The Experience of the Soul Podcast with Cynthia Alice Anderson is produced by Shawn Kilgore.
EPISODES 1-300
The Authentic Spiritual Journey | The theme music was composed by
Dave Kropf and used with permission by RRHOT Publishing.
A production of
818 Studios.

  continue reading

95 episódios

Artwork
iconCompartilhar
 
Manage episode 376645597 series 3391674
Conteúdo fornecido por Cynthia Alice Anderson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Cynthia Alice Anderson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a Text Message.

Take time today to breathe... ah... yes, that's better.
Most of us as we developing, did not learn to breathe properly. When we were babies, we did it automatically! If we grow up in any dysfunction or addictive behaviors, we never know when the other shoe is going to drop and we do a kind of "fear breathing" which is done in the upper chest and throat - - like when someone pulls in front of you in traffic. This sends adrenaline coursing through the body, whether you really need it or not. The good news is that now you know, and you can begin to change these habits.
During this episode you will receive an accessible "how to" to begin breathing more deeply and experiencing more peace and more God in your life. And believe it or not, you can do that ANYTIME! As I learned, "...the breath is the way through." There are words to a song I love that say, "The breath of God is breathing me and resting in the breath of God I know that all is well."
This is my hope and prayer for you!
Links
Rickie Byars - Breath of God
https://open.spotify.com/track/14ciRkmuALItvJfIxFfVkZ?si=dcc6ebe6fd104c62
Elevation Worship - This is the Air I Breathe
https://open.spotify.com/track/6hnYYntuZWjGDWNTlvdJnM?si=db34f572c3ae4980
Watch this episode on YouTube!
https://youtu.be/et6J3c9UpUM

We want to hear from you!
https://experienceofthesoul.com/contact
VIDEO PODCAST AVAILABLE! Subscribe to Cynthia Alice on YouTube!
https://www.youtube.com/cynthiaaliceanderson
Follow Cynthia Alice on Social Media!
https://www.facebook.com/cynthiaaliceanderson/
https://www.instagram.com/cynthiaaliceanderson/
More from Cynthia Alice Anderson
https://www.cynthiaaliceanderson.com
Experience of the Soul Podcast is copyright 2024, Cynthia Alice Anderson. All Rights Reserved.
FROM EPISODE 301
The Experience of the Soul Podcast with Cynthia Alice Anderson is produced by Shawn Kilgore.
EPISODES 1-300
The Authentic Spiritual Journey | The theme music was composed by
Dave Kropf and used with permission by RRHOT Publishing.
A production of
818 Studios.

  continue reading

95 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências