Father Hoods podcast

#Parenting #Manny Digital #DJ EFN #Father Hoods, LLC #Father Hoods #Music #Kgb

24:42

Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…

Father Hoods

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From the creators of The Drink Champs, come... insider Hip-Hop Stories, Parenting Advice and Therapy Sessions from devout Hip Hop heads. Father Hoods is a weekly podcast where DJ EFN, KGB and Manny Digital discuss being fathers and how they parent from a Hip-Hop perspective. In their rap sessions they get into their child raising strategies, fears and joys - all while serving as each other's trusted council in figuring out how NOT to screw up being good dads. They're often joined by guests from around Hip Hop culture to share their own parental takes and lend some advice to the cause.

343 episódios

Father Hoods

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updated há cerca de 10 horas

Home de séries•Feed

343 episódios

#Parenting #Manny Digital #DJ EFN #Father Hoods, LLC #Father Hoods #Music #Kgb

Todos os episódios

1
#Throwback: Perfectionist Kids & Imperfect Parents 36:30

há 10 hours36:30

36:30

Ever feel like parenting is just controlled chaos? DJ EFN and Manny Digital are back with a classic throwback episode packed with laughs, real talk, and straight-up #DadLife struggles. Kicking things off, DJ EFN breaks down the nonstop juggle of being a father and entrepreneur—balancing priorities, battling stress, and still trying to be present for the fam. Manny jumps in with his own strategies for staying on top of life when the daily grind gets overwhelming. Parent-teacher conferences? Manny’s been there, and this time, he’s learning just how much of a perfectionist his youngest daughter is (just like him, maybe?). The Dads also dive into some wild parenting stories, including daycare drama from the FlyDad group chat and one dad’s hilarious struggle with his kid’s habit of stuffing random things into his ears. Plus, DJ EFN vents about the endless cycle of family colds, and the duo swap strategies on keeping their kids in check when they start wylin’ out. What You’ll Hear in This Episode: [00:01:33] The Dad Hustle [00:09:25] My Daughter’s A Perfectionist [00:15:57] Daycare Drama [00:22:35] Wait…He Put WHAT in His Ear?! [00:27:45] Handling Wild Kid Energy Why Tune In: Being a dad means navigating the unexpected—every day brings new challenges, wins, and lessons. DJ EFN, Manny Digital, and KGB keep it 100 with unfiltered convos, humor, and real-life dad gems to keep you sharp. Lock in! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Boosting Confident Kids 35:57

há 7 dias35:57

35:57

New episode alert! Join your favorite podcasting Dads, DJ EFN, Manny Digital and KGB rap all things #DadLife. Starting off with DJ EFN who might’ve spoken too soon because his whole house got hit with the sick bug! That kicks off a convo about how kids handle being under the weather and the struggle of telling colds from allergies. The Dads also get into the challenge of raising health-conscious kids—avoiding plastics, making better food choices, and trying to keep them on the right track. Then, it’s all about confidence. Manny shares how his son is finally finding his groove in basketball, sparking a convo on how self-assurance builds leaders and team players. DJ EFN opens up about his mixed feelings on his son’s jiujitsu journey—why does he seem more locked in when Dad isn’t watching? The crew unpacks how a parent’s presence can boost or shake a kid’s confidence. And to wrap it up, the Dads celebrate academic milestones while keeping it real about what to do when your kid flops. What You’ll Hear in This Episode: [00:00:25] Healthier Habits, Stronger Kids [00:08:15] Child Confidence [00:22:45] Parents & Pressure [00:26:30] Proud Dad Moments Why Listen: Fatherhood is full of twists, turns, and lessons you never see coming. DJ EFN, Manny Digital, and KGB keep it real with raw convos, laughs, and dad wisdom to keep you ready for anything. Tap in! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Structure vs. Freedom: The Dad Debate 30:32

há 14 dias30:32

30:32

The Father Hoods are back, and this one’s got it all—laughs, real talk, and a whole lot of dad energy! DJ EFN, Manny Digital, and KGB kick things off roasting their own weird dad voices and accents. Then, KGB sparks a debate on kids riding the bus, Manny flexes on his eldest driving, and DJ EFN drops a wild stat about liquor sales dipping: good news or nah? The Dads also break down concert chaos, sharing their experiences bringing their kids to shows (spoiler alert: the vibes weren’t always right). DJ EFN’s kids hit church for the first time, leading to a deep convo about introducing religion to the kids. And just when you think it’s all smooth sailing, the crew gets into a debate over ‘free-range parenting’—is giving kids more freedom a disaster waiting to happen? What You’ll Hear in This Episode: [00:00:12] Weird Dad Voices [00:02:13] Kids Driving, Liquor Sales, and Concerts [00:10:08] Raising Kids with Religion [00:21:35] ‘Free-Range Parenting’ Debate Why Tune In: Being a dad means expecting the unexpected—every day brings new lessons, challenges, and moments that keep you guessing. DJ EFN, Manny Digital, and KGB bring unfiltered convos, laughs, and real dad insight to keep you on point. Tap in and step up your fatherhood game! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Outbreaks, Opinions & Everyday Dad Life 24:52

há 20 dias24:52

24:52

The Father Hoods are back at it again, and this one’s a wild ride! Manny’s daughter was all set for a birthday turn-up at school—until she got hit with a sick day. That leads the Dads into a convo about the recent measles outbreak, vaccine debates, and even some wild lab-created disease theories. Oh, and Manny? Turns out he’s allergic to cockroaches and almost got taken out by horsehair. Yeah, you read that right! Meanwhile, KGB’s kid is out here pitching a homeschool takeover, and Manny’s youngest went from side-eyeing her teacher to thriving in class. And leave it to DJ EFN to drop a crazy internet find about COVID vaccines. What You’ll Hear in This Episode: [00:00:25] Birthday Plans On Pause [00:06:25] Theories & Deep Dives [00:13:02] Weird Allergies & Near Misses [00:17:05] School Drama Unlocked Why Listen: Fatherhood is a wild ride full of surprises, lessons, and curveballs that keep you on your toes. DJ EFN, Manny Digital, and KGB keep it raw with real talk, laughs, and dad wisdom to keep you sharp. Tune in and level up! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Big Kids, Bigger Lessons 40:17

há 28 dias40:17

40:17

The Father Hoods crew is back with another FIRE episode! This week, DJ EFN, Manny Digital, and KGB tap into the realness of fatherhood. Manny’s feeling all the emotions as his eldest daughter hits the big 1-8, sparking a convo on watching your kids grow up and how DJ EFN and KGB imagine their own kids hitting that milestone. They also dive into personal stories about half-sibling dynamics, making DJ EFN lowkey wishing he had one of his own. He also opens up about his relationship with his father, choosing understanding over resentment. On the flip side, DJ EFN shares how he’s involved with Rhythms of Healing, an organization that uses hip hop to address mental health and create positive change. Plus, the Dads swap updates on their kids’ latest moves, and Manny throws out a tough question: If your kid had a shot at a sports career but had to move away, would you let them? The answers get real! What You’ll Hear in This Episode: [00:00:10] 18 and Grown [00:06:45] Half-Sibling Dynamics [00:17:36] Rhythms of Healing [00:20:13] Dad Life Check-in [00:30:10] Big Moves, Big Support Why Tune In : Fatherhood is an unpredictable journey packed with unexpected moments, lessons, and challenges that keep you guessing. DJ EFN, Manny Digital, and KGB bring raw convos, real laughs, and unfiltered dad gems to help you stay on your game. Tap in and boss up your Dad skills! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Twice the Kids, Twice the Fun ft. Jae Havana 42:21

há 5 weeks42:21

42:21

This week on the Father Hoods Pod, DJ EFN, Manny Digital, and KGB kick it with Jae Havana—former rapper turned entrepreneur and full-time Dad of two. Jae breaks down what it’s like going from a girl Dad of one to running zone defense with two and how he and his wife got their firstborn hyped and ready for big sister life. The convo gets real as the Dads swap stories on sleepless nights, endless cups of coffee, and the wild realities of breastfeeding including what breastmilk actually tastes like (don’t ask!). DJ EFN vents about the universal struggle of getting kids to eat without turning mealtime into a full-blown battle. And just when you think parenting can’t get messier, Jae drops a next-level diaper blowout story that took out his his firstborn and the family dog! What You’ll Hear in This Episode: [00:00:30] Dad Upgrade [00:11:00] Late Nights & Liquid Gold [00:17:30] Dad Duties x2 [00:27:45] Mealtime Struggles [00:38:10] Diaper Blowout Why Listen: Being a Dad is a wild ride—full of surprises, lessons you didn’t see coming, and challenges that keep you on your toes. DJ EFN, Manny Digital, and KGB keep it all the way real with laughs, straight-up wisdom, and unfiltered dad truths to help you navigate the chaos. Hit play, and level up your fatherhood game! Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Throwback: Heart Over Hustle ft. Slug (of Atmosphere) 45:15

há 6 weeks45:15

45:15

This week on Father Hoods, DJ EFN, Manny Digital, and KGB link up with the legendary Slug—one half of the iconic Hip Hop duo Atmosphere—for a #throwback episode packed with fatherhood gems! Slug breaks down what it’s like raising four kids, how he leveled up from young parent to seasoned Dad, and why he’s careful not to embarrass his kids (too much!). The Dads dive into real talk about the future, sparked by Manny’s son dropping deep thoughts on climate change, and the low-key guilt Dads feel about the world their kids are inheriting. Slug also shares how fatherhood reshaped his grind, balancing music with family life, and how Prince’s fight for artistic freedom inspired his own journey. From the hustle of a young rapper to finding his rhythm as a family man, Slug keeps it a buck about the lessons learned along the way! What You’ll Hear in This Episode: [00:01:35] Professional Dad [00:08:55] Good Dad Problems [00:18:00] What’s Next for Our Kids? [00:24:20] Family Life vs. Career Hustle [00:31:49] Slug’s Role as RhymeSlayers Owner Why Tune In: Fatherhood is an adventure—unexpected, challenging, and packed with moments that’ll catch you off guard. DJ EFN, Manny Digital, and KGB bring the heat with a blend of humor, honest advice, and raw dad realities to guide you through the madness. Press play, relax, and level up your Dad skills! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Tough Love & Money Moves 38:14

há 7 weeks38:14

38:14

The Father Hoods squad is back, and they’re diving into the deep end of #DadLife! DJ EFN shares a wild parenting moment when his daughter lost it, took a swing at mom, and ended up losing her shot at the gift shop—check out how he handled the chaos. Manny jumps in with a similar story, sparking a convo about the power of tone when checking your kids. KGB adds his take on why his son never acts up in public, while Manny talks about the nerves of leaving the kids at home alone only to realize they are old enough to handle their business. The Dads also get into the money game, talking about setting up bank accounts for their kids as a way to teach financial responsibility. And if you’ve ever dreaded school fundraisers, you’ll relate! These Dads don’t hold back on their takes. But when it comes to garage sales? That’s a whole different vibe! Teachable moments, family bonding, and a little hustle. What You’ll Hear in This Episode: [00:00:45] When Kids Throw Hands [00:12:55] Watch Your Tone! [00:23:07] Rasing Money-Savvy Kids [00:28:37] Fundraisers vs. Garage Sales Why You Gotta Listen: Being a dad is a wild ride—unpredictable, messy, and full of lessons you didn’t see coming. DJ EFN, Manny Digital, and KGB keep it real with the perfect mix of laughs, unfiltered wisdom, and straight-up dad truths to help you navigate the chaos. Hit play, vibe out, and sharpen your Dad game! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Beyond the Campus: Dads Talk College 28:38

há 8 weeks28:38

28:38

The Father Hoods crew is back with another fire episode! DJ EFN, Manny Digital, and KGB chop it up about all things #DadLife. EFN kicks it off with a rare weather update—Florida’s cold, and some spots nearby are even getting snow! Then it’s all about the struggles of figuring out when your sick kids are good to head back to school. Manny also shares a proud dad moment, updating us on his oldest daughter’s college school of choice. KGB jumps in with a question that gets everyone thinking—what’s the real deal with college? The Dads break down their takes on its value, conspiracy theories, and the grind of financial aid. They wrap things up talking about skipping the booze! Manny’s skipping alcohol until April, and our good friend, Wrekonize, is taking it a step further, staying dry all year! What You’ll Hear in This Episode: [00:00:07] Snow in Florida! [00:06:24] When Are Sick Days Really Over? [00:09:50] College School of Choice [00:18:05] College Talk: What’s the Real Value? [00:26:40] Ditching the Booze Why You Need to Tune In: Fatherhood isn’t for the faint of heart—it’s chaotic, full of surprises, and loaded with teachable moments. DJ EFN, Manny Digital, and KGB serve up the perfect mix of humor, straight talk, and real-life wisdom to keep you grounded in the madness. Press play, laugh out loud, and level up your Dad skills! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Dads Who Prep, No Time to Step 40:26

há 9 weeks40:26

40:26

This week on the Father Hoods, DJ EFN and Manny Digital kick things off by talking about “helicopter dad” moments—walking that tightrope between keeping kids safe and letting them live their best (and sometimes wildest) lives! From the anxiety of watching their kids take on intense activities to the constant hustle of balancing family time with career goals, the Dads drop gems on the struggles every father can feel. Then things get real as DJ EFN shares how he’s officially leveled up as a prepper—think 25-year shelf-life food and doomsday essentials. They also chop it up about staying healthy so they can stick around for their families and keep up with the grind. And for a little comic relief, EFN tells a wild story about a cavity scare that wasn’t what it seemed after a second opinion. What You’ll Hear in This Episode: [00:00:43] Helicopter Dads [00:13:43] Family vs. The Hustle [00:21:45] Health Goals for the Long Haul [00:28:10] Officially A Prepper: DJ EFN’s Doomsday Kit [00:33:05] Cavity False Alarm Why This Pod Should Be in Your Rotation: Fatherhood is a wild ride—messy, unpredictable, and packed with life lessons—and this podcast keeps it 100! DJ EFN, Manny Digital, and KGB bring the perfect blend of laughs, raw honesty, and relatable gems to help you navigate the chaos of Dad life. Hit play, crack up, and elevate your Dad game! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Guilt, Ghosts & Heart-to-Hearts 38:29

há 10 weeks38:29

38:29

The Father Hoods crew is back with a new episode! This week, DJ EFN, Manny Digital, and KGB serve up a relatable mix of parenting chaos and real talk! From a midnight home alarm scare to the guilt trips that come with overreacting around their kids, the Dads don’t hold back. They open up about the challenges of staying emotionally grounded, sharing personal stories about crying in front of their kids and how certain songs can unexpectedly hit them right in the feels. The convo gets spooky as they dive into their kids’ fascinations with ghosts, scary stories, and all things paranormal, adding their humor and insights. Finally, they wrap things up on a serious note, tackling heart health and the importance of addressing mortality and well-being as a family. What You’ll Hear in This Episode: [00:00:27] False Alarm Chaos [00:04:43] Parenting Guilt [00:12:34] Crying and Vulnerability [00:20:28] Emotional Soundtracks [00:24:15] Paranormal Chats [00:32:10] Heart-to-Heart Health What Makes This Pod a Must-Listen: Fatherhood is messy, unpredictable, and full of lessons—and this podcast captures it all. DJ EFN, Manny Digital, and KGB bring a perfect mix of humor, honesty, and real talk to help you navigate the ups and downs of being a dad. Tune in, laugh, and level up! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Fatherhood Goals: 2025 Edition 45:32

há 11 weeks45:32

45:32

Happy New Year, fam! The Father Hoods crew—DJ EFN, Manny Digital, and KGB—are back with a fresh episode to start 2025!!! From the chaos of shocking New Year’s violence to the madness of their holiday experiences, the Dads keep it raw and relatable. DJ EFN held it down solo after an urgent care scare with his wife, Manny’s fam got hit with a post-Christmas bug, and KGB’s crew got caught in the American Airlines shutdown on Christmas Eve. It’s safe to say their holidays were anything but smooth, but the stories? Pure gold! With all the craziness behind them, the Dads kept their New Year’s celebrations chill, reflecting on what really matters—soaking up time with their families. Manny also proudly shouts out his daughter’s four college acceptances (big ups!) and shares how he’s teaching her to own her journey. To top it all off, the crew drops their fatherhood resolutions for 2025, proving once again why they’re the realest in the game! What You’ll Hear in This Episode: [00:00:05] 2025’s Wild Start! [00:03:27] Christmas Recap [00:20:47] Father Hoods New Year [00:32:52] College & Accountability [00:38:46] Fatherhood Resolutions for 2025 Why You Need This Pod: This isn’t your average Dad chat—it’s the blueprint for thriving in the chaos of fatherhood. From raw stories to laugh-out-loud moments, DJ EFN, Manny Digital, and KGB keep it real, relatable, and always entertaining. Hit play and level up your Dad game! Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
#Throwback: Jingle Bells, Bathroom Fails, and Dad Tales 30:23

há 12 weeks30:23

30:23

The Father Hoods crew is back with another #throwback episode, and this one’s packed with laughs, lessons, and relatable Dad vibes! DJ EFN, Manny Digital, and KGB tackle everything from holiday chaos to bathroom adventures, keeping it real every step of the way. DJ EFN shares how he handled a surprise bathroom mishap at the mall like a true pro and drops gems on staying cool under pressure. Plus, the Dads open up about battling sickness at home, navigating the challenges of Christmas gift-giving as kids grow up, and answering the ultimate question: “Is Santa real?” What You’ll Hear in This Episode: [00:01:17] Sick Days [00:03:02] “Santa Pee” Mishap [00:17:00] Dad Zen Mode [00:20:05] Funny Bathroom Stories [00:23:08] “Is Santa Real?” Why This Pod’s a Must-Listen: It’s the real deal for navigating fatherhood like a PRO. With uncut stories, relatable gems, and nonstop laughs, DJ EFN, Manny Digital, and KGB bring the heat every episode. Dad life just hit a whole new level! TUNE IN!! 🎧💥 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Parenting in a Changing World 36:46

há 13 weeks36:46

36:46

The Father Hoods crew is back with a NEW episode! And this one’s got it all! DJ EFN, Manny Digital, and KGB kick things off with a wild convo about drones—breaking down everything from nuclear tracking theories to government PsyOps. They even touch on how all these add to parental anxiety and how kids today process these moments way differently than we did growing up. On the music tip, the Dads vibe out to Kendrick Lamar’s new album and give their takes on the Snoop Dogg & Dr. Dre collab. Manny gets personal, sharing how his eldest is picking colleges far from home, leading to a real talk about independence, empty nests, and parenting styles that match your kids’ personalities. What You’ll Hear in This Episode: [00:00:02] Drones Speculations [00:09:50] Music Talk [00:17:23] College Countdown [00:24:20] Navigating Kid Personalities [00:28:40] Aliens and What Ifs Why This Pod is a Vibe: This isn't your typical Dad talk—it’s the ultimate guide to surviving (and thriving) in today’s wild world of fatherhood. With real laughs, raw truths, and no holds barred, the Father Hoods crew brings that unfiltered energy every time. Hit play and roll with the squad—Dad life just got a whole lot doper! 💥🎧 Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
#Throwback: Dad Fails and Life Lessons 40:09

há 14 weeks40:09