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FBA Ep #52 - "Woke Behaviour is Making Us Fat, Weak & Fragile"
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- Entitlement and blind self-acceptance is causing our demise
- Covid-19 highlighted people who weren't ready for a challenge.
- Military confirms we're far weaker than ever before.
- Obesity epidemic
- Adele dramatic fat loss and health turn around - "She looks better" is not false.
- Mental health crisis
- Lack of movement is slowly killing us (mentally and physically)
- Self-improvement and personal betterment doesn't mean we don't love ourselves. Reframing how we approach/view self-development.
- We need to become tougher
- Stop getting offended so easily - You're screwing yourself over. If you don't like something, "Change the channel".
- Virtue signaling is a way to distract people from actually improving their life (busy productive people don't do this)
- Challenging yourself is empowering. When you feel better, you do better for others - you create greater impact outside yourself.
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