Artwork

Conteúdo fornecido por Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Episode 133 - How real life women TTC let go of their built up fertility shame

59:04
 
Compartilhar
 

Manage episode 407824794 series 2797107
Conteúdo fornecido por Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

I used to think my shame was a reaaaallllly good protector of judgment. I used to think, “If I just listened to the orders of my shame – stayed small, pretended everything was fine, kept it all inside – then I wouldn’t have to face judgment.”

Meaning, if I silenced my true thoughts and feelings, then no one would know how broken I am.

But I was never broken, despite shame making me feel that way. And I never felt more loved then when I let go of my shame, opened my heart and let my authentic feelings be seen and heard. There is nothing more healing than this to the mind and body liberated from the chains of shame.

It helps to see how this plays out IRL, so I’m sharing an interview with 2 of my former Fertility Mind-Body Mastery members Marcie and Emily. I interviewed them in a retreat last year on how they shed their shame – and the outer results that came from the inner transformation. It’s kinda mind-blowing what happened!

On this weeks podcast: How real life women TTC let go of their built up fertility shame -- you’ll learn:

  • Why shedding your shame creates a deeper connection in your marriage.
  • How it can inspire life-changing change, like a career switch to your dream job.
  • How Fertility Mind-Body Mastery makes it easier for you to safely let go of your shame and feel worthy of exactly who you are, in all of your imperfections…
  • Why human support is needed for our survival.
  • What it’s like to be inside of my program Fertility Mind-Body Mastery. What happens? How does it feel? What’s it like to be in a group container like this? How much time do you get to be coached?

All these answers are inside the podcast. Listen now!

  continue reading

140 episódios

Artwork
iconCompartilhar
 
Manage episode 407824794 series 2797107
Conteúdo fornecido por Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Spenser Brassard, Spenser Brassard | Certified Life Coach, and Mind-Body Fertility Expert ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

I used to think my shame was a reaaaallllly good protector of judgment. I used to think, “If I just listened to the orders of my shame – stayed small, pretended everything was fine, kept it all inside – then I wouldn’t have to face judgment.”

Meaning, if I silenced my true thoughts and feelings, then no one would know how broken I am.

But I was never broken, despite shame making me feel that way. And I never felt more loved then when I let go of my shame, opened my heart and let my authentic feelings be seen and heard. There is nothing more healing than this to the mind and body liberated from the chains of shame.

It helps to see how this plays out IRL, so I’m sharing an interview with 2 of my former Fertility Mind-Body Mastery members Marcie and Emily. I interviewed them in a retreat last year on how they shed their shame – and the outer results that came from the inner transformation. It’s kinda mind-blowing what happened!

On this weeks podcast: How real life women TTC let go of their built up fertility shame -- you’ll learn:

  • Why shedding your shame creates a deeper connection in your marriage.
  • How it can inspire life-changing change, like a career switch to your dream job.
  • How Fertility Mind-Body Mastery makes it easier for you to safely let go of your shame and feel worthy of exactly who you are, in all of your imperfections…
  • Why human support is needed for our survival.
  • What it’s like to be inside of my program Fertility Mind-Body Mastery. What happens? How does it feel? What’s it like to be in a group container like this? How much time do you get to be coached?

All these answers are inside the podcast. Listen now!

  continue reading

140 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências