))
60. Procrastination Isn’t Permanent! Try an Easy End with Missy Hughes
Manage episode 423385764 series 3468461
Conteúdo fornecido por Laurie Adams. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Laurie Adams ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
If you’ve been procrastinating on how to end your procrastination, guess what? It’s easier to do than you think. Life coach and nutrition expert Missy Hughes emphasizes positivity in helping women overcome pesky procrastination with easy, doable steps. She shares how progressive actions to getting things done also boost overall well-being. Tune in and tap into Missy’s energy and joy for helping women use momentum and patience to start and finish what they really want to get done.
Discover Missy on
- You Tube: https://www.youtube.com/@MissyHughesLifeCoach
- Instagram: https://www.instagram.com/missybennetthughes?igsh=dnZ6YjZoZjhob25k&utm_source=qr
- Facebook: https://www.facebook.com/missy.hughes.1656?mibextid=dGKdO6
You can reach Missy directly at missy@missyhughes.com
Books recommended by Missy:
Atomic Habits by James Clear, especially audio version
https://a.co/d/5xZfBZw
The High Five Habit, by Mel Robbins
https://a.co/d/i0OPczI
Reach out to Laurie for her free weight loss checklist to get you going, or to schedule a call to work with Laurie for one-on-one coaching: hello@laurieadams.com
This episode was produced by The Podcast Teacher.
82 episódios
Compartilhar
