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#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience

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Manage episode 371865996 series 2871932
Conteúdo fornecido por Mike Carroll. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Mike Carroll ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Dr Mike Grevlos is a professor of Psychology at the University of Sioux Falls in South Dakota. He teaches courses in sport psychology, motivation and emotion, and behavioral neuroscience.
He has also served as a motivation and performance coach to golfers and other athletes for over 20 years.
In this episode we cover a lot of topics related to the mind and performance, misconceptions Dr Grevlos sees in the golf psychology world, the value of meditation for golfers, how neuroplasticity changes with age, and the key role of focus during practice for making changes in how we move.
Just a reminder before we get started that Fit For Golf has it’s own app with programs to suit all levels of golf and fitness. There are options for at home and at the gym, and if you’re skeptical about getting started there are workouts of just 5 minutes in duration!
You can try the app for 1 month for just $1 with the code TRYFFG
Go to fitforgolf.app to sign up
Now to the interview!

  continue reading

47 episódios

Artwork
iconCompartilhar
 
Manage episode 371865996 series 2871932
Conteúdo fornecido por Mike Carroll. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Mike Carroll ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Dr Mike Grevlos is a professor of Psychology at the University of Sioux Falls in South Dakota. He teaches courses in sport psychology, motivation and emotion, and behavioral neuroscience.
He has also served as a motivation and performance coach to golfers and other athletes for over 20 years.
In this episode we cover a lot of topics related to the mind and performance, misconceptions Dr Grevlos sees in the golf psychology world, the value of meditation for golfers, how neuroplasticity changes with age, and the key role of focus during practice for making changes in how we move.
Just a reminder before we get started that Fit For Golf has it’s own app with programs to suit all levels of golf and fitness. There are options for at home and at the gym, and if you’re skeptical about getting started there are workouts of just 5 minutes in duration!
You can try the app for 1 month for just $1 with the code TRYFFG
Go to fitforgolf.app to sign up
Now to the interview!

  continue reading

47 episódios

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