))
'EP0016' - Series - Myths Uncovered _ Episode 3 - I am a Hard Gainer - I struggle to put on weight - I do not pack on muscle
Manage episode 293401085 series 2912299
Conteúdo fornecido por Rahul Kharbanda. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rahul Kharbanda ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
These so called hardgainer guys believe that their bodies are genetically programmed to stay boney and that they can’t gain large amounts of muscle, regardless of how hard they train or how much they eat.
While it’s true that some people have an easier time putting on muscle than others due to hormone levels and genetic predispositions, nobody is likely to be unfortunate enough to have a forever-weak physique.
Watch Complete video on Youtube
___________________________________________________________________________
follow or subscribe the podcast for an amazing experience & tips..
to connect email at -
https://www.rahulkharbanda.com
contact@rahulkharbanda.com
https://education.skillschoolpro.com
care@skillschoolpro.com
37 episódios
Compartilhar
