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Wondering How to Build Your Relationship with Food? Read This! (Ep. 85)
Manage episode 315613100 series 2826109
Conteúdo fornecido por Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Laura Martin, a Digestive Health Specialist, wants you to take responsibility for your health and build your relationship with food.
After losing a family member at a young age, Laura turned to food in an unhealthy way to drown out the emotions surrounding that loss.
“When we’re in those moments, we either keep going with what we’re doing, or we choose to take radical responsibility of our lives. For me, that radical responsibility started with nutrition.”
In this episode, Laura Martin discusses gut-brain health, and how you can optimize your health through proper nutrition.
Connect with Laura Martin:
- Website: www.healingtohappy.com
- Instagram: www.healingtohappy.com/instagram
- Facebook: www.healingtohappy.com/facebook
Follow Food Experience Unplugged:
- Website: https://foodexperienceunplugged.com
- Facebook: https://www.facebook.com/FoodExperienceUnplugged/
- LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged
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