71 | 4 Keys to Achieving the Productivity Sweet Spot

Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth

#Religion #Entrepreneur #Christianity #Business #Podcasting Education #Self-Improvement #Kayla Eggenberger - Christian Mindset Coach

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

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MP3•Home de episódios

Do you ever feel overwhelmed because you are over-scheduled?

Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like.

How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great?

In this episode I'm sharing 4 keys you can start implementing today to find your productivity sweet spot.
Let's do it!
Kayla

LINKS + MENTIONS

You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit

Want to learn more? Visit -> www.fruitionmindset.com

Connect on Instagram: www.instagram.com/fruitionmindset

75 episódios

71 | 4 Keys to Achieving the Productivity Sweet Spot

Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth

published há cerca de um ano

MP3•Home de episódios

Hey Friend,

Do you ever feel overwhelmed because you are over-scheduled?

Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like.

How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great?

In this episode I'm sharing 4 keys you can start implementing today to find your productivity sweet spot.
Let's do it!
Kayla

LINKS + MENTIONS

You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck

The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit

Want to learn more? Visit -> www.fruitionmindset.com

Connect on Instagram: www.instagram.com/fruitionmindset

75 episódios

#Religion #Entrepreneur #Christianity #Business #Podcasting Education #Self-Improvement #Kayla Eggenberger - Christian Mindset Coach

Todos os episódios

1
75 | The Opportunity Blind Spot: What You’re Not Seeing That Could Change Everything 17:49

há cerca de 11 horas17:49

17:49

Hey Friend! Have you ever felt like opportunities pass you by while others seem to find them everywhere? Here’s the truth: opportunities are all around you. The real question is—do you see them? In today’s episode of the Fruition Mindset Podcast, I’m sharing a surprising story that reveals why some people naturally spot opportunities… while others completely miss them. And trust me, you’ll want to hear this one! And, If you’re feeling stuck or unsure about your next step, let’s change that. Book an Unstuck Coaching Session, and I’ll help you recognize (and seize) the opportunities that are already in front of you. 📅 Grab your spot here: https://fruitionmindset.com/unstuck Don’t let another opportunity slip by. This might be the one you’ve been waiting for. Kayla Eggenberger Fruition Mindset Coaching LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: www.instagram.com/fruitionmindset…

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74 | The 4 Important Questions You Need to Answer Before the New Year 10:14

há cerca de um ano10:14

10:14

Hey Friend! Are the years rolling by -- bring the same mediocre results? I don't know about you, but I LOVE a fresh start! With the New Year right around the corner, I invite you to join me in thinking bigger about what's possible for you. In this episode I'm sharing the 4 questions I'll personally be pondering over the next month. You can use these same questions to help set yourself up for success. Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: www.instagram.com/fruitionmindset…

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73 | 3 Quick Tips for Introverts Dealing With Uncomfortable Social Gatherings 12:25

há cerca de um ano12:25

12:25

Hey Friend! It's that time of year where people are getting together... for the holidays, for parties, for all kinds of reasons. But if you are anything like me (an introverted homebody) -- or even if you aren't -- some of these events can be a little awkward. You may even dread going to them. You are not alone -- and I've got you! If you're feeling a little bit anxious about an event that you have coming up, today I'm sharing 3 quick tips to help you deal with awkward social gatherings (that anyone can apply). Let's do this! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: www.instagram.com/fruitionmindset…

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72 | How to Take Time Off Work Without Feeling Guilty as a Solopreneur 14:17

há cerca de um ano14:17

14:17

Hey Friend! The holidays are right around the corner – are you ready for some time off? As a business owner, and especially as a solopreneur, taking time away from your business can be tricky. There are thoughts like… “What will my clients think? Will they be upset?” “What if they feel like they aren’t getting what they need?” “Should I try to make it up to them?” These thoughts along with the stress of having a conversation about it, can cause us to avoid and procrastinate. But friend, you are a human that needs (and deserves) to occasionally take time off AND feel really good about doing it. That’s why this episode is all about How to Take Time Off Work Without Feeling Guilty even if you are a Solopreneur Let's do it! -- Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: www.instagram.com/fruitionmindset…

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71 | 4 Keys to Achieving the Productivity Sweet Spot 15:23

há cerca de um ano15:23

15:23

Hey Friend, Do you ever feel overwhelmed because you are over-scheduled? Or, maybe you are under-scheduled, letting the hours slip by without being as productive as you'd like. How do we get to a place where we are not frazzled or unfocused but instead get the important things done in a way that feels great? In this episode I'm sharing 4 keys you can start implementing today to find your productivity sweet spot. Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: www.instagram.com/fruitionmindset…

1
70 | The #1 Thing You Must Recognize to Stop Quitting on Your Goal 15:10

há cerca de um ano15:10

15:10

Hey Friend, Do you ever set a goal but then you end up starting and stopping, unable to take consistent action to create the results that you want? While this is sometimes caused by perfectionism, often it is the result of our inability to see what i call "invisible progress." In this episode, I'm sharing what invisible progress is and why failure to recognize it keeps you in the cycle of starting and stopping, instead of persevering and achieving your goals. Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The Perfectionist's Take Action Toolkit: https://fruitionmindset.com/toolkit Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: www.instagram.com/fruitionmindset…

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69 | 3 Reasons Why You Are More Likely to Reach Your Goal This Time 13:08

há cerca de um ano13:08

13:08

Hey Friend! Do you have a goal that you've been trying to achieve, but you haven't created the result you want? Maybe it's a revenue milestone in your business, a health-related goal or maybe even a relationship you've been wanting to improve, and your brain is telling you it's never going to happen. We've all been there, but just because we didn't create the result we wanted in the past, doesn't mean that it has to dictate the future! In this episode I'm sharing 3 reasons why you are actually MORE likely to reach your goal this time -- even if you've tried many times before. Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset Join the Facebook Community: https ://bit.ly/3UqpcAd Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: @fruitionmindset.com…

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68 | Book Review: How to Believe You Are Enough with WORTHY by Jamie Kern Lima 18:22

há cerca de um ano18:22

18:22

Hey Friend! Have you been stuck in self-doubt, fear or survival mode? What would be possible if you fully believed in yourself? If God has put a big goal or dream on your heart, but you've struggled to believe it's possible, it may be your self-worth that's standing in the way. On this episode, I am reviewing the book WORTHY by Jamie Kern Lima. It's all about how to believe YOU are enough so you can transform your life. God has a plan and a purpose for your life. It's time to start believing who HE says you are. Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset Join the Facebook Community: https ://bit.ly/3UqpcAd Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: @fruitionmindset.com…

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67 | Why Christians Should Learn How to Hold Space 13:40

há cerca de um ano13:40

13:40

Hey Friend! In the distraction-packed world we live in, people today desperately want to be seen and heard. You can add so much value to your relationships not only with others, but also with yourself, by employing the life coaching skill of holding space. Never heard of it? Don't know what in the world it is? No problem! On this episode I'm sharing what "holding space" is and why Christians should learn how. Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset Join the Facebook Community: https ://bit.ly/3UqpcAd Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: @fruitionmindset.com…

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66 | Practical Advice for When You Don't Feel Ready to Take the Next Step 17:17

há cerca de um ano17:17

17:17

Hey Friend, Do you have a goal or a dream that you want to make happen, but you don't feel ready to take the next step? I think we've all been there from time to time. What does it really mean when we don't feel ready? And, how can we feel ready? In this episode I'm sharing practical advice to help you understand what's really holding you back, what creates the feeling of readiness, and how you can start taking action. Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset Join the Facebook Community: https ://bit.ly/3UqpcAd Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: @fruitionmindset.com…

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65 | 4 Important Questions to Ask Before Working with a Life Coach 15:14

há cerca de um ano15:14

15:14

Hey Friend, I recently took my daughters to see the Women's US Gymnastic Championship. It was awesome seeing Simone Biles and the other Olympic hopefuls doing what they do best at such as high level of excellence. One thing they all had in common -- they all had a coach! Enlisting the help of a coach can not only help you take your business to the next level, it can change your life. Have you ever considered working with a life coach? In this episode, I'm sharing FOUR important questions to ask BEFORE working with a coach (that you probably haven't thought of!). Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset Join the Facebook Community: https ://bit.ly/3UqpcAd Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: @fruitionmindset.com…

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64 | How to Ditch Perfectionism and Embrace the Level 3 Life 19:11

há cerca de um ano19:11

19:11

Hey Friend, Do you have a plan to reach your goals, but you aren't following it? Maybe you do for a few days, weeks, or months, but then life gets in the way and you find it hard to get back "on track." Are you stuck in a pattern of stopping and starting, never really making progress? If you've been wondering why in the world you can't seem to just follow your plan, this episode is for you! Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset Join the Facebook Community: https ://bit.ly/3UqpcAd Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: @fruitionmindset.com…

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63 | 4 Helpful Things to Remember When You Are In Over Your Head 15:50

há cerca de um ano15:50

15:50

Hey Friend, Do you have a lot going on in your life right now? Are you starting to feel a little in over your head? We all experience this from time to time, and it's not a fun place to be. We spin, we feel out of control, we are stressed out and frantic, and sometimes we just shut down completely. Worst of all, this feeling keeps us from enjoying life. If you are feeling like this right now, you are not alone. On this episode I am sharing four helpful things to remember when you are in over your head. Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset Join the Facebook Community: https ://bit.ly/3UqpcAd Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: @fruitionmindset.com…

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62 | Need a do-over? How to Effortlessly Refresh Your Goals in 5 Simple Steps 16:16

há cerca de um ano16:16

16:16

Hey Friend! Has the first part of the year gone a little differently than you planned? Do you find yourself feeling off track and wondering where to go from here? In this episode I'm sharing the 5 simple steps you can do today to refresh your goals even if you struggle with perfectionism, procrastination, and overwhelm. If you are ready to start taking action and built momentum toward your goals, this episode is for you. Let's do it! Kayla LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/morningmindset Join the Facebook Community: https ://bit.ly/3UqpcAd Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: @fruitionmindset.com…

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61 | Need a New Routine? 5 Mistakes Keeping You From Creating Good Habits 16:13

há cerca de um ano16:13