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Choosing to Quit for Life with Duncan Bhaskaran-Brown
Manage episode 442293505 series 3517843
Today we hear an inspirational story from Duncan Bhaskaran-Brown. Duncan is a speaker, author, sober coach, and Morris dancer whose work challenges the stranglehold alcohol maintains over Western life. Duncan and I cover topics as diverse as alcohol addiction, how drinking affects the rich more than the poor, and The Agrarian Reforms of the 16th Century.
REFERENCES:
Duncan Bhaskaran Brown’s website: https://www.bhaskaranbrown.com/
Follow Duncan on Facebook: https://www.facebook.com/duncan.brown.5648/
Follow Duncan on Instagram: https://www.instagram.com/soberwarriorcoach/
Follow Duncan on LinkedIn: https://www.linkedin.com/in/duncanbhaskaranbrown/
- (00:00) - Opening credits
- (00:37) - Show opening
- (01:30) - Introducing Duncan Bhaskaran Brown
- (02:48) - Good childhood, still unemployable...
- (06:18) - Learning to be there for your family
- (11:32) - From addictive personality to cognitive realignment
- (14:52) - Everybody needs a coach
- (20:07) - Addiction as a form of self-punishment
- (23:10) - The unexpected demographics of drinking
- (28:19) - The road to hell is paved with moderation
- (32:40) - Can you be "cured?"
- (38:18) - Quit first or change your mindset first?
- (41:47) - Building the discipline of mindset
- (45:49) - Replacing addiction with addiction
- (48:38) - The joy of Morris Dancing
- (53:22) - A quick Morris history lesson
- (57:23) - The Agrarian Reforms of the 16th Century
- (59:41) - A bit of thanks...
- (01:01:07) - How to find Duncan Bhaskaran Brown
- (01:02:39) - Show closing
- (01:03:24) - Closing credits
47 episódios
Manage episode 442293505 series 3517843
Today we hear an inspirational story from Duncan Bhaskaran-Brown. Duncan is a speaker, author, sober coach, and Morris dancer whose work challenges the stranglehold alcohol maintains over Western life. Duncan and I cover topics as diverse as alcohol addiction, how drinking affects the rich more than the poor, and The Agrarian Reforms of the 16th Century.
REFERENCES:
Duncan Bhaskaran Brown’s website: https://www.bhaskaranbrown.com/
Follow Duncan on Facebook: https://www.facebook.com/duncan.brown.5648/
Follow Duncan on Instagram: https://www.instagram.com/soberwarriorcoach/
Follow Duncan on LinkedIn: https://www.linkedin.com/in/duncanbhaskaranbrown/
- (00:00) - Opening credits
- (00:37) - Show opening
- (01:30) - Introducing Duncan Bhaskaran Brown
- (02:48) - Good childhood, still unemployable...
- (06:18) - Learning to be there for your family
- (11:32) - From addictive personality to cognitive realignment
- (14:52) - Everybody needs a coach
- (20:07) - Addiction as a form of self-punishment
- (23:10) - The unexpected demographics of drinking
- (28:19) - The road to hell is paved with moderation
- (32:40) - Can you be "cured?"
- (38:18) - Quit first or change your mindset first?
- (41:47) - Building the discipline of mindset
- (45:49) - Replacing addiction with addiction
- (48:38) - The joy of Morris Dancing
- (53:22) - A quick Morris history lesson
- (57:23) - The Agrarian Reforms of the 16th Century
- (59:41) - A bit of thanks...
- (01:01:07) - How to find Duncan Bhaskaran Brown
- (01:02:39) - Show closing
- (01:03:24) - Closing credits
47 episódios
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