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Diet and Depression: Beyond the Headlines (Dr. Megan Lee)
MP3•Home de episódios
Manage episode 327988484 series 2675435
Conteúdo fornecido por Get Real Health. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Get Real Health ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Join nutrition scientist Dr. Megan Lee and host Dr. Chana Davis for a conversation about the link between food and mental health, with a focus on depression. Megan is a Senior Teaching Fellow and researcher at Bond University in Australia. She has a Bachelor in Psychology and completed her PhD in Nutritional Psychiatry weeks after this conversation (May 2022). Throughout her career, she has published research on food and mood, body image, disordered eating, and more. In this episode, Dr. Lee gives an overview of what we know, and what we don't know, about the link between diet and depression. She also sheds light on the murky relationship between depression and vegan / vegetarian / plant-based diets, a topic that she is actively researching. As always, this episode takes you behind the scenes to see how science is done and helps you navigate health headlines with confidence - and skepticism. Connect with Dr. Megan Lee on Twitter @meganleephd or her website: https://twitter.com/MeganLeePhD https://www.meganlovingmeagain.com Links: Plant-based dietary quality and depressive symptoms in Australian vegans and vegetarians: a cross-sectional study https://nutrition.bmj.com/content/4/2/e000332
…
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60 episódios
MP3•Home de episódios
Manage episode 327988484 series 2675435
Conteúdo fornecido por Get Real Health. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Get Real Health ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Join nutrition scientist Dr. Megan Lee and host Dr. Chana Davis for a conversation about the link between food and mental health, with a focus on depression. Megan is a Senior Teaching Fellow and researcher at Bond University in Australia. She has a Bachelor in Psychology and completed her PhD in Nutritional Psychiatry weeks after this conversation (May 2022). Throughout her career, she has published research on food and mood, body image, disordered eating, and more. In this episode, Dr. Lee gives an overview of what we know, and what we don't know, about the link between diet and depression. She also sheds light on the murky relationship between depression and vegan / vegetarian / plant-based diets, a topic that she is actively researching. As always, this episode takes you behind the scenes to see how science is done and helps you navigate health headlines with confidence - and skepticism. Connect with Dr. Megan Lee on Twitter @meganleephd or her website: https://twitter.com/MeganLeePhD https://www.meganlovingmeagain.com Links: Plant-based dietary quality and depressive symptoms in Australian vegans and vegetarians: a cross-sectional study https://nutrition.bmj.com/content/4/2/e000332
…
continue reading
60 episódios
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