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Regina Gee of Wellspring Coaching on Rediscovering Connection and Overcoming Life's Challenges

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Conteúdo fornecido por Scott Howell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Scott Howell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have you ever felt like you don't quite fit into your own life anymore? Our guest, Regina Gee from Wellspring Coaching, knows that feeling all too well. On this episode of the Good Neighbor Podcast, Regina shares her personal journey of overcoming depression and how it led her to create a unique, integrative approach to coaching. With her background in neuroscience and anthropology, Regina helps individuals reconnect with their bodies, surroundings, relationships, and sources of inspiration to reignite hope and healing.
Imagine returning to a place that once felt like home, only to find it suffocating and unfamiliar. We explore this profound sense of disconnection and the challenges of adapting to unexpected changes through personal anecdotes and thoughtful discussions. Regina emphasizes the importance of agency and resonance in overcoming these feelings and finding a renewed sense of belonging and purpose. Her insights shed light on the often-overlooked emotional hurdles that many face when reintegrating into familiar environments.
Misconceptions about coaching are widespread, and Regina is here to set the record straight. Unlike therapy or personal training, coaching offers a holistic approach that addresses various aspects of life. Our conversation covers the comprehensive nature of coaching, the diverse age range of clients, and the different mediums through which coaching can be delivered. Regina also shares about creative and healing events, like collage-making and song and dance circles, designed to foster wellness and connection. Plus, we shine a spotlight on the importance of supporting local businesses in the greater Chattanooga area, encouraging our listeners to uplift and nominate their favorite enterprises for future episodes. Join us for a rich, enlightening conversation that aims to make each day remarkable.

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup
(COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A

...

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Capítulos

1. Regina Gee of Wellspring Coaching on Rediscovering Connection and Overcoming Life's Challenges (00:00:00)

2. Local Business Spotlight (00:00:01)

3. Rediscovering Personal Connection After Disconnection (00:08:33)

4. Embracing Personal Growth Through Coaching (00:13:49)

5. Supporting Local Businesses in Chattanooga (00:26:48)

140 episódios

Artwork
iconCompartilhar
 
Manage episode 435838652 series 3555960
Conteúdo fornecido por Scott Howell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Scott Howell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have you ever felt like you don't quite fit into your own life anymore? Our guest, Regina Gee from Wellspring Coaching, knows that feeling all too well. On this episode of the Good Neighbor Podcast, Regina shares her personal journey of overcoming depression and how it led her to create a unique, integrative approach to coaching. With her background in neuroscience and anthropology, Regina helps individuals reconnect with their bodies, surroundings, relationships, and sources of inspiration to reignite hope and healing.
Imagine returning to a place that once felt like home, only to find it suffocating and unfamiliar. We explore this profound sense of disconnection and the challenges of adapting to unexpected changes through personal anecdotes and thoughtful discussions. Regina emphasizes the importance of agency and resonance in overcoming these feelings and finding a renewed sense of belonging and purpose. Her insights shed light on the often-overlooked emotional hurdles that many face when reintegrating into familiar environments.
Misconceptions about coaching are widespread, and Regina is here to set the record straight. Unlike therapy or personal training, coaching offers a holistic approach that addresses various aspects of life. Our conversation covers the comprehensive nature of coaching, the diverse age range of clients, and the different mediums through which coaching can be delivered. Regina also shares about creative and healing events, like collage-making and song and dance circles, designed to foster wellness and connection. Plus, we shine a spotlight on the importance of supporting local businesses in the greater Chattanooga area, encouraging our listeners to uplift and nominate their favorite enterprises for future episodes. Join us for a rich, enlightening conversation that aims to make each day remarkable.

Good Neighbor Podcast Show Media Accounts
Good Neighbor Podcast
https://www.friendsandneighborsgroup.com

https://www.facebook.com/FriendsNeighborsGroup
https://www.instagram.com/friendsneighborsgroup (COMING SOON) https://www.pinterest.com/FriendsNeighborsGroup (COMING SOON)
https://twitter.com/f_n_group
https://www.linkedin.com/company/friendsneighborsgroup/about/
https://www.tiktok.com/@friendsneighborsgroup
(COMING SOON)
https://www.youtube.com/@FriendsNeighborsGroup
https://podcasts.apple.com/us/podcast/good-neighbor-podcast-for-the-greater-chattanooga-region/id1739303534
https://www.iheart.com/podcast/269-good-neighbor-podcast-for-156268559/
https://open.spotify.com/show/5YYkezp741rmU6Bmjzme5A

...

  continue reading

Capítulos

1. Regina Gee of Wellspring Coaching on Rediscovering Connection and Overcoming Life's Challenges (00:00:00)

2. Local Business Spotlight (00:00:01)

3. Rediscovering Personal Connection After Disconnection (00:08:33)

4. Embracing Personal Growth Through Coaching (00:13:49)

5. Supporting Local Businesses in Chattanooga (00:26:48)

140 episódios

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