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Job, Work & Career Affirmations & Guided ASMR Meditation | Zen Garden Ambient, Relax, Yoga Reprogram your subconscious mind while sleep
Manage episode 408221699 series 3563522
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Welcome to this transformative 21-Day Career Transformation journey!
About This Podcast Embark on a powerful journey of self-discovery and career growth with this unique guided meditation and affirmation session. Infused with the wisdom of Eros, the ancient Greek god of love, and set against the calming backdrop of a Zen Garden, this video is designed to help you reprogram your subconscious mind for career success.
Why You Should Listen
Enhance your current work situation Attract your dream job Build a powerful career ahead Relax and rejuvenate with Zen Garden ambient sounds perfect for Yoga, ASMR, Spa, and relaxation
What's Inside This Podcast Episode
Introduction by Eros, the ancient god of love Quick breathing exercise to set the energy 1-hour of career and work affirmations Guided meditation to help you visualize your career goals Mindful, powerful, and hopeful conclusion by Arnos
21-Day Challenge For the best results, fall sleep to this guided meditation daily for 21 days.
Subconscious reprogramming works best during both awake and best during sleep states.
Reprogramming the subconscious mind is a fascinating process that taps into the incredible potential of our inner selves. The human brain operates at different frequencies, each associated with specific states of consciousness, from deep sleep to high alertness. These states are often measured in hertz (Hz) and categorized into five primary brainwave states: Delta, Theta, Alpha, Beta, and Gamma. When it comes to reprogramming the subconscious, it is widely believed that the mind becomes more receptive during lower brainwave states, particularly in the Alpha and Theta states.
Best Experienced With Headphones or a good set of speakers for the full immersive experience.
Thank You Thank you for joining us. Be mindful, stay positive, and remain hopeful. Until next time, take care and goodbye for now.
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