Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Conteúdo fornecido por Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com Habit Masters
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Business tips for startups by proven entrepreneurs
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
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))
#114: How to Turn Tension into Fuel for Growth
Manage episode 373899800 series 2950960
Conteúdo fornecido por Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Can creating tension actually help you reach your goals faster?
In this episode, we unravel the idea that progress doesn't come from getting comfortable with discomfort, but from embracing tension as a catalyst for transformation. Using the metaphor of the bow and arrow, we'll help you harness the energy of positive tension and propel yourself towards your goals.
Discomfort is overrated, what you need is more tension!
ACTION STEP FROM THE EPISODE:
Decide on one goal you're going to aim for outside of your current experience/expertise. That's what create the positive tension. Then choose one action you can take today to create positive momentum towards your goal. Use our free habit tracker to build a consistent habit around your new action.
RESOURCES FROM THIS EPISODE
- Download your Free Habit Tracker to build habits around your 10X goals
- Check out the Magic Monday Newsletter archives to read the issue we referenced in this episode and subscribe for more
- Email hello@habitmasters.com with subject line "Life Flip" and book a free 30 minute consultation call with Jeff to see whether the 4 week life flip coaching program is a good fit for you.
CREATE YOUR BETTER FUTURE WITH OUR 7 DAY HABIT MASTERY COURSE
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<
KICK YOUR WEEK OFF RIGHT!
SUBSCRIBE TO THE FREE MAGIC MONDAY NEWSLETTER
Subscribe to the Magic Monday newsletter and Launch your week with this micro-dose of inspiration. Share it with a friend for extra magic.
OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through mastering the art of habit building.
P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to hello@habitmasters.com and we'll send you a free access code for the 7 Day Habit Mastery Course!
CONNECT, FOLLOW, SUBSCRIBE
- Podcast: Apple | Spotify | Google | Website
- Instagram: @habit.masters
129 episódios
Compartilhar
Manage episode 373899800 series 2950960
Conteúdo fornecido por Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jeff Corrigan & Sheldon Mills, Jeff Corrigan, and Sheldon Mills ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Can creating tension actually help you reach your goals faster?
In this episode, we unravel the idea that progress doesn't come from getting comfortable with discomfort, but from embracing tension as a catalyst for transformation. Using the metaphor of the bow and arrow, we'll help you harness the energy of positive tension and propel yourself towards your goals.
Discomfort is overrated, what you need is more tension!
ACTION STEP FROM THE EPISODE:
Decide on one goal you're going to aim for outside of your current experience/expertise. That's what create the positive tension. Then choose one action you can take today to create positive momentum towards your goal. Use our free habit tracker to build a consistent habit around your new action.
RESOURCES FROM THIS EPISODE
- Download your Free Habit Tracker to build habits around your 10X goals
- Check out the Magic Monday Newsletter archives to read the issue we referenced in this episode and subscribe for more
- Email hello@habitmasters.com with subject line "Life Flip" and book a free 30 minute consultation call with Jeff to see whether the 4 week life flip coaching program is a good fit for you.
CREATE YOUR BETTER FUTURE WITH OUR 7 DAY HABIT MASTERY COURSE
Master the fundamentals of habit building and start living your best life now!
>>CHECK OUT THE COURSE<<
KICK YOUR WEEK OFF RIGHT!
SUBSCRIBE TO THE FREE MAGIC MONDAY NEWSLETTER
Subscribe to the Magic Monday newsletter and Launch your week with this micro-dose of inspiration. Share it with a friend for extra magic.
OUR MISSION
We're on a mission to guide 1 million people in taking daily steps toward their biggest dreams through mastering the art of habit building.
P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to hello@habitmasters.com and we'll send you a free access code for the 7 Day Habit Mastery Course!
CONNECT, FOLLOW, SUBSCRIBE
- Podcast: Apple | Spotify | Google | Website
- Instagram: @habit.masters
129 episódios
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Parecido com Habit Masters
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Business tips for startups by proven entrepreneurs
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
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Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
