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Conteúdo fornecido por Makini Smith. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Makini Smith ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Stephanie Harrison "Unveiling the Lies of Old Happy:The New Happy Philosophy"

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Conteúdo fornecido por Makini Smith. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Makini Smith ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience, and post-traumatic wisdom in the healing process. Stephanie emphasized the power of small acts of kindness in boosting mood and well-being. She also highlighted the impact of emotions and the value of self-compassion in mental health.

Stephanie Harrison is the creator of the New Happy philosophy. Her work has been featured in publications such as CNBC, Fast Company, Forbes, and Harvard Business Review. She is the founder of The New Happy, a company helping individuals, companies, and communities apply this philosophy in their lives. The New Happy's art, newsletter, podcast, and programs reach millions of people around the world every month. She has a Masters Degree in positive psychology from the University of Pennsylvania. Previously, she was the Director of Learning at Thrive Global.

Stay connected to Stephanie online:

Website

Instagram

Facebook

Stay connected with us online:

MakiniSmith.com

Legacy Leavers Media

Facebook

Instagram

Threads

Youtube

LinkedIn

Books

Send feedback/questions to info@awalkinmystilettos.com

Submit guest suggestions HERE

Make a donation to keep the show going!

Podcast music produced by:

defnottyrell

This episode is brought to you by Herbal Face Food.

Since early 2022, Makini has taken her skin back with this natural skincare routine.

It’s:

  • Vegan
  • Cruelty free
  • Synthetic Fragrance free
  • Paraben free
  • Organic/Wildcrafted
  • Handmade
  • GMP free
  • Ethically Sourced

It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face.

Use promo code "Makini30" for 30% off ALL PLANT facial products.

  continue reading

262 episódios

Artwork
iconCompartilhar
 
Manage episode 425889230 series 2490952
Conteúdo fornecido por Makini Smith. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Makini Smith ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience, and post-traumatic wisdom in the healing process. Stephanie emphasized the power of small acts of kindness in boosting mood and well-being. She also highlighted the impact of emotions and the value of self-compassion in mental health.

Stephanie Harrison is the creator of the New Happy philosophy. Her work has been featured in publications such as CNBC, Fast Company, Forbes, and Harvard Business Review. She is the founder of The New Happy, a company helping individuals, companies, and communities apply this philosophy in their lives. The New Happy's art, newsletter, podcast, and programs reach millions of people around the world every month. She has a Masters Degree in positive psychology from the University of Pennsylvania. Previously, she was the Director of Learning at Thrive Global.

Stay connected to Stephanie online:

Website

Instagram

Facebook

Stay connected with us online:

MakiniSmith.com

Legacy Leavers Media

Facebook

Instagram

Threads

Youtube

LinkedIn

Books

Send feedback/questions to info@awalkinmystilettos.com

Submit guest suggestions HERE

Make a donation to keep the show going!

Podcast music produced by:

defnottyrell

This episode is brought to you by Herbal Face Food.

Since early 2022, Makini has taken her skin back with this natural skincare routine.

It’s:

  • Vegan
  • Cruelty free
  • Synthetic Fragrance free
  • Paraben free
  • Organic/Wildcrafted
  • Handmade
  • GMP free
  • Ethically Sourced

It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face.

Use promo code "Makini30" for 30% off ALL PLANT facial products.

  continue reading

262 episódios

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