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Truly Happy: How Mindfulness Can Help You Unlock Inner Joy with Laura Saltman
Manage episode 438075025 series 2824297
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🌟 In this episode of "Healing Her Halo," I, Patience Murray, sit down with the inspiring Laura Saltman — an Emmy-nominated TV personality, author, and spiritual coach. Laura opens up about her personal journey through profound loss, trauma, and finding healing by embracing mindfulness and spirituality.
Together, we explore the tools, practices, and mindset shifts that helped Laura turn her pain into purpose, and how you can apply these lessons to your own life. This is a conversation filled with hope, practical insights, and empowering steps toward reclaiming your inner peace and strength.
Tune in for an episode that is all about finding light in the darkest moments and turning your trials into triumphs. Don’t miss it! ✨💜
Follow and subscribe to "Healing Her Halo" for more conversations that uplift and empower women trauma survivors worldwide.
#HealingHerHalo #LauraSaltman #SpiritualHealing #Mindfulness #TraumaSurvivor #WomenEmpowerment #Podcast
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