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How to heal acne naturally ft. Kacy Shea
Manage episode 440739464 series 3601722
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#161 - Everyone’s talking about hormones, am I right? You know when you think you're living your best life, and then one day everything comes crashing down so hard that you have to stop and really reflect on what brought you here? That’s exactly what happened to neuro-nutritionist, Kacy Shea - and initially she had no idea it was connected to her hormones.
In this incredibly poignant episode, Kacy gets up, close and personal with Louise about how her seemingly perfect life was disrupted when she got sicker than she ever thought possible, forcing her to embark on a deep healing journey through imbalanced hormones and burnout. As a neuro-nutritionist, she knew what to do next.
Having turned her life around, Kacy sits down with Louise to discuss:
- The dopamine-centric lifestyle we find ourselves in.
- The subtle nudges your body gives to signal issues.
- The power of hormone testing and blood chemistry.
- The jaw-dropping test reports that changed Kacy’s life.
- The epidemic of emotional suppression.
- The psychosomatic approach to healing.
- Dietary and nutritional facts that everyone should know.
- And the power of small, sustainable changes.
Inspirational and insightful, this episode will take you on an uplifting journey that’s going to CHANGE your life and help you get to your THRIVING state - all while learning about hormones - something that everyone talks about but very few people discuss the specifics of!
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