A Therapist's Journey to Healing with Natasha Part 2

Healing with WORTH

Natasha’s Journey: Love, Boundaries, and Betrayal Trauma In this episode of Healing With Worth, hosts Janine and Naomi continue their conversation with Natasha, who shares the remainder of her personal story and discusses the power mantra that helped her through betrayal trauma. Natasha explains her approach to dealing with her husband's addiction and adopting a mantra to set clear boundaries and expectations. She describes the emotional and practical journey of showing increased love for a limited time, ultimately leading to her decision to pursue divorce when mutual recovery efforts failed. Natasha's story emphasizes the importance of knowing what one wants, self-care, and the balance between showing compassion and maintaining personal boundaries. The episode concludes with Natasha offering a PDF guide to help listeners define their own power mantra.

https://wholehappyfree.com/power-mantra-guide/ 00:00 Introduction to Healing With Worth 00:39 Continuing Natasha's Story 01:25 The Power of Love and Support 04:38 Facing the Reality of Addiction 06:41 Setting Boundaries and Expectations 15:23 The Decision to Divorce 22:04 Reflections and Moving Forward 25:15 Conclusion and Resources