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Conteúdo fornecido por Heather Bedard - Health Education for Busy Moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Heather Bedard - Health Education for Busy Moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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3 - 5 Quick Tips to Spending Less Time in the Kitchen and Having More Time with Your Family

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Conteúdo fornecido por Heather Bedard - Health Education for Busy Moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Heather Bedard - Health Education for Busy Moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Hey mamas!

Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love.

Until next time, grab those pre-chopped onions, toss some sauce on that chicken, and get out of the kitchen and enjoy your family. You’re doing an amazing job, mama. See you next episode!

Loved this episode? Please leave a review to help us reach more moms like you! Or, share this episode with a friend who could use a little mealtime magic.

—-------

Get your cooking magic on with the Cooking Tips Course - https://www.heatherbedard.com/challenge-page/91c6650a-7cb1-4e7d-ad5b-44b0cd726517?programId=91c6650a-7cb1-4e7d-ad5b-44b0cd726517

Want to work together?

Step 1: Schedule your FREE 15 minute consult here - https://www.heatherbedard.com/contact-8

Step 2: Choose your membership which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships

Step 3: Enjoy all of the resources right at your fingertips!

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/

Subscribe to the newsletter - https://www.heatherbedard.com/

Follow me on social:

Facebook - https://www.facebook.com/HeatherBHealth/

Instagram - https://www.instagram.com/heatherbedard/

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/

Liked the music? Check out https://torvikmusic.carrd.co/#

  continue reading

6 episódios

Artwork
iconCompartilhar
 
Manage episode 449429855 series 3613563
Conteúdo fornecido por Heather Bedard - Health Education for Busy Moms. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Heather Bedard - Health Education for Busy Moms ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Hey mamas!

Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love.

Until next time, grab those pre-chopped onions, toss some sauce on that chicken, and get out of the kitchen and enjoy your family. You’re doing an amazing job, mama. See you next episode!

Loved this episode? Please leave a review to help us reach more moms like you! Or, share this episode with a friend who could use a little mealtime magic.

—-------

Get your cooking magic on with the Cooking Tips Course - https://www.heatherbedard.com/challenge-page/91c6650a-7cb1-4e7d-ad5b-44b0cd726517?programId=91c6650a-7cb1-4e7d-ad5b-44b0cd726517

Want to work together?

Step 1: Schedule your FREE 15 minute consult here - https://www.heatherbedard.com/contact-8

Step 2: Choose your membership which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships

Step 3: Enjoy all of the resources right at your fingertips!

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/

Subscribe to the newsletter - https://www.heatherbedard.com/

Follow me on social:

Facebook - https://www.facebook.com/HeatherBHealth/

Instagram - https://www.instagram.com/heatherbedard/

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/

Liked the music? Check out https://torvikmusic.carrd.co/#

  continue reading

6 episódios

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