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The Power of Authenticity and Self-Compassion in Healing with Dr. Andrea Annibale.
Manage episode 373123802 series 3476220
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Dr. Andrea Annibale shares with us her journey into getting her doctorate in psychology, a career change she made later in life, and the significant role therapies like EMDR and Accelerated Resolution Therapy have played in her journey through major life transitions. Throughout our chat, we spotlight the importance of creating a safe space for authenticity, especially within the LGBTQ+ community. Andrea sheds light on how therapists can nurture an environment of authenticity, challenging themselves to be vulnerable while supporting their clients genuinely. She reinforces the idea that recognizing our shared humanity can pave the way for understanding and appreciating our differences, ultimately fostering an atmosphere of connection and self-compassion.
We also touch upon the influence of language on our inner voice and the crucial role it plays in self-compassion. Join us as we explore Andrea's inspiring journey and her insights into finding hope and authenticity within the therapeutic process.
"I want to provide a space for my clients where they feel seen and heard in, maybe a way that they're not able to feel seen and heard in their everyday life. A place where they can just come in and exhale and breathe and go yeah, this is what's happening and I don't know what to do about it. And this is how I'm feeling or this is what it looks like, and just kind of exploring what it means for them to be in that space and then weaving in. "- Dr. Andrea Annibale, PsyD.
Instagram page: @onepsychservices
Website: https://onepsychservices.com
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Disclaimer: The views reflected by any of the guests may not reflect the views of the podcast host. Some topics may be difficult for some viewers, so proceed at your own risk. This podcast does not replace psychotherapy or advice and is for entertainment purposes only.
Capítulos
1. Supporting LGBTQ+ Community Through Transitions (00:00:00)
2. Authenticity and Connection in Therapy (00:09:26)
3. Representation and Understanding in Community (00:25:37)
4. Finding Hope and Support Through Relationships (00:32:59)
5. Authenticity and Boundaries in Therapy (00:44:29)
29 episódios
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