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S1 Ep 22 From Surviving to Thriving: Fostering Postpartum Mental Health with Kristine Page, LCPC
Manage episode 380629024 series 3522850
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Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the How We Get Thru app. Today's guest is Kristine Page, a licensed Clinical Counselor and certified perinatal mental health therapist from Kansas.
See what happens when two moms who happen to be therapists, talk about birth trauma, depression and anxiety in postpartum and the power in validating our own birth stories. Get ready for an honest and raw conversation about birth trauma, the scary thoughts and of course how to get thru the postpartum period.
Resources:
Live in Kansas and want to work with Kristine? Check out her info here:
http://www.centimano.com/
Get Kristine’s course Postpartum Emotions on the How We Get Thru App: https://www.howwegetthru.com/
If you've identified yourself in any part of this conversation, check out Kristine’s course, "Postpartum Emotions" on the How We Get Thru app. By downloading the app on your iPhone or Android, you'll gain access to a FREE 7-day trial, allowing you to watch, listen, or read Kristine’s course and many others at your own pace.
Did you know that our podcast is also on YouTube? Head to our channel to watch our full podcast episodes and make sure you subscribe so you don’t miss out!
Capítulos
1. S1 Ep 22 From Surviving to Thriving: Fostering Postpartum Mental Health with Kristine Page, LCPC (00:00:00)
2. Postpartum Emotions and Trauma (00:00:08)
3. Processing Trauma and Healing in Therapy (00:09:58)
4. Traumatic NICU Experience and Birth Complications (00:14:23)
5. The Importance of Sharing Birth Stories (00:27:22)
6. Postpartum Mental Health and Parenthood Challenges (00:40:30)
7. Understanding Postpartum Mental Health (00:55:02)
8. Supporting Women's Mental Health in Postpartum (01:03:01)
9. Postpartum Planning and Mental Health Awareness (01:14:39)
75 episódios
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