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GOING FOR IT: Olympian Regan Smith On Setting World Records In the Pool & Fueling For Gold

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Manage episode 430121834 series 2531180
Conteúdo fornecido por Emily Abbate. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Abbate ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today we are kicking off the limited series ‘Going For It’, which celebrates this monumental time for women in sport as people are rightfully paying more attention to her and what lights her on fire. Leading into Paris, I am bringing conversations to the forefront from women who will be involved in the Games from all perspectives, from athletes to journalists to even your favorite peloton instructor.

Kicking off the series Is Regan Smith, who made headlines in June when she set a new record in the 100m backstroke on her way to punching her ticket to Paris.

MENTIONED IN THIS EPISODE

Nulo & Regan's Partnership

IN THIS EPISODE

Regan’s reaction to breaking a (second) world record (3:40)

Managing pressure after early success (8:10)

What gives Regan an edge on her competition (9:30)

How Regan makes sure her nutrition ensures that she can perform her best (13:32)

The moment Regan was able to bring her high school swim coach to the Olympic Games in Tokyo (15:58)

How Regan gets her mind ready for big races with amplified pressure (17:20)

Regan’s Olympic idol (21:18)

How she gives back to herself outside of the pool (23:55)

SOCIAL

@regansmith4

⁠⁠⁠@emilyabbate⁠⁠⁠

⁠⁠⁠@hurdlepodcast

OFFERS

LMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any purchase (including the new LMNT sparkling!)

JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠

ASK ME A QUESTION: ⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠

  continue reading

786 episódios

Artwork
iconCompartilhar
 
Manage episode 430121834 series 2531180
Conteúdo fornecido por Emily Abbate. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Abbate ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today we are kicking off the limited series ‘Going For It’, which celebrates this monumental time for women in sport as people are rightfully paying more attention to her and what lights her on fire. Leading into Paris, I am bringing conversations to the forefront from women who will be involved in the Games from all perspectives, from athletes to journalists to even your favorite peloton instructor.

Kicking off the series Is Regan Smith, who made headlines in June when she set a new record in the 100m backstroke on her way to punching her ticket to Paris.

MENTIONED IN THIS EPISODE

Nulo & Regan's Partnership

IN THIS EPISODE

Regan’s reaction to breaking a (second) world record (3:40)

Managing pressure after early success (8:10)

What gives Regan an edge on her competition (9:30)

How Regan makes sure her nutrition ensures that she can perform her best (13:32)

The moment Regan was able to bring her high school swim coach to the Olympic Games in Tokyo (15:58)

How Regan gets her mind ready for big races with amplified pressure (17:20)

Regan’s Olympic idol (21:18)

How she gives back to herself outside of the pool (23:55)

SOCIAL

@regansmith4

⁠⁠⁠@emilyabbate⁠⁠⁠

⁠⁠⁠@hurdlepodcast

OFFERS

LMNT | Head to drinklmnt.com/hurdle to get a free sample pack with any purchase (including the new LMNT sparkling!)

JOIN: ⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠

SIGN UP: ⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠

ASK ME A QUESTION: ⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!⁠

  continue reading

786 episódios

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