What's the First Step to Prevent & Treat High Blood Pressure?

Hypertension Resistant To Treatment Podcast with Dr. Tonya Breaux-Shropshire, PhD, DNP, MPH, FNP-C

What's the First Step to Prevent High Blood Pressure & Blood Pressure Control? In this episode, I will tell you the first step to prevent and treat high blood pressure.
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The Blood Pressure Solution
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Small-sized validated blood pressure cuff 9-17 inches here. Regular-sized validated blood pressure cuff 13-17 inches here; Large-sized validated blood pressure cuff up to 16.5 to 21.25 inches here. Extra-large validated large cuff up to 16.5-23.6 inches click here.
List of validated blood pressure monitors click here.
Click this link if you need a telehealth appointment with a certified medical doctor: https://text2md.com/
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*Vitamin D HOME TESTING KIT here (Deficiency is less than 30 ng/ml and Optimal=50-60 ng/ml for the general public, ask your doctor what's good for you.)
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*COVID-19 HOME TESTING KIT here
How to use the COVID-19 HOME TESTING KIT here

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Ask your doctor if you would benefit from any of the following vitamins or supplements that could potentially reduce severe COVID symptoms:
Vitamin C with rose hips, Zinc, D3 & K2, Magnesium or this one, B complex, Elderberry, Probiotic or this one, Melatonin, *Quercetin, Braggs Nutritional Yeast, Apple Cider Vinegar, and NAC.
*Quercetin may be contraindicated in people with thyroid dise

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Disclaimer: This podcast is not medical advice. Consult your healthcare provider for medical advice. All views and statements in this podcast are those of the host, guest, and speakers.
The views and opinions expressed on this podcast are my own and do not represent the official position or policies of my employer or any affiliated organization. Any information shared here is intended for educational and informational purposes only, based on my personal expertise and research.