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Mindfully Mindful
Manage episode 436996130 series 3499515
Conteúdo fornecido por AC Bergen-Fischer and Jason "Dyceman" Moore, AC Bergen-Fischer, and Jason "Dyceman" Moore. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por AC Bergen-Fischer and Jason "Dyceman" Moore, AC Bergen-Fischer, and Jason "Dyceman" Moore ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, we get into the world of mindfulness, exploring how this ancient practice can significantly improve mental health and overall well-being. Whether you're new to mindfulness or looking to deepen your practice, this conversation offers valuable insights and practical tips....
Visit our YouTube channel at www.youtube.com/@inthebloodpod ...
If you'd like to learn more about AC, and what he's been working on, please visit www.acfischer.com ...
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Finally, if you're interested in booking coaching sessions with AC or Jason, you can do so by emailing inthebloodpod@gmail.com.
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