Understanding Secure Attachment: Insights and Q&A on the Power of Showing Up (feat. Dr Tina Bryson)

Integrated Man Project

In EPISODE 71 of The Therapy4Dads Podcast, host Travis Goodman, LMFT, and guest, Dr Tina Bryson, delve into the book, The Power of Showing Up. They discuss the importance of availability and presence, recognizing and respecting a child's individual reactions when upset, and providing a secure attachment response. They emphasize the need for clear boundaries and limits while offering comfort and validation. The conversation touches on various attachment styles, the impact of parenting on mental health, and the significance of quality time and connection. Listeners are encouraged to reflect, learn, and evolve as parents, while also being reminded to prioritize their own well-being.

Dr. Tina Payne Bryson is the author of The Bottom Line for Baby and co-author (with Dan Siegel) of two NY Times Best Sellers—The Whole-Brain Child and No-Drama Discipline—each of which has been translated into over fifty languages, as well as The Yes Brain and The Power of Showing Up. She is the Founder and Executive Director of The Center for Connection, a multidisciplinary clinical practice in Southern California. Dr. Bryson keynotes conferences and conducts workshops all over the world. An LCSW, Tina is a graduate of Baylor University with a Ph.D. from USC. Learn more at TinaBryson.com.

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