Tea, Zen and Curiosity with Katrine Olsen

Interested

My guest this week is Cathay Pacific pilot Katrine Olsen, a down-to-earth curious human who has balanced an aviation career with her well-being journey.

Shaped by her childhood in Denmark, she has taken the path less traveled from participating in an all-women’s expedition across the Arctic to thriving, with grace and humor, in a largely male-dominated industry. In this conversation, Katrine shares with us her wellness rituals, such as the art of tea, meditation, zen philosophy, and yoga, that have grounded her, especially in the moment of uncertainties.

Katrine tells us that "wellness is a personal journey. There is no “one size fits all”. There is no destination. If we can learn to see challenges as invitations to further this explorative journey, these speed-bumps can be full of exciting insights and may be the push we needed to look further and deeper into our own habits, mind, and nature.

✌🏼🌱 - Dona Eder

Listen & Subscribe

Apple Podcasts |Spotify | Stitcher | Google Podcasts

GUEST: Katrine Olsen – First Officer at Cathy Pacific Airways

• Facebook https://www.facebook.com/katrine.friis.31
• Instagram https://instagram.com/pilotkatrine?igshid=1wuwjabj28whk
• LinkedIn https://www.linkedin.com/in/katrine-friis-olsen-8b0443108

CONNECT WITH Dona

• Website: http://interested.blog
• Instagram: http://instagram.com/donaeder
• Facebook: https://www.facebook.com/interestedpodcast
• Linkedin: https://www.linkedin.com/in/dona-eder-9219aa188/

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online! Subscribe & Review:

iTunes | Spotify | Stitcher | Google Podcasts

Tag me @donaeder & @theinterestedpodcast on Instagram & Facebook too!

---

Hosted on Acast. See acast.com/privacy for more information.