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080: Discovering Unexpected Gifts in Times of Grief with Sara Ward
Manage episode 409004955 series 3367537
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After losing someone close to us we are usually told about the five stages of grief and how each of them will show up. But grief often shows up differently for everyone, skipping and cycling through stages in unique ways.
My guest today is Sara Ward, and she knows a thing or two about grieving. After unexpectedly losing her father to a heart problem as a teenager, her 9-month-old adopted son was diagnosed with a rare and terminal disease and given a very short time to live.
Instead of choosing to focus only on the hardships of grief, Sara committed to looking for unexpected gifts in her journey. Since then, she’s written a book titled, Made for Hope: Discovering Unexpected Gifts in Brokenness, which is aimed at helping others navigate their grief journey. She's sharing her story on how community, faith, hope, and gratitude got her through some of the hardest challenges of life.
This episode is perfect for anyone who’s in the thick of their grief journey or knows someone who is to feel less alone in this very difficult season of life.
Key Takeaways with Sara Ward
- Processing grief as a child or teenager
- Dealing with a sudden and unexpected loss
- How the stages of grief are unique for everyone
- The anticipatory grief that comes with terminal illnesses
- Seeking help through grief groups
- The importance of rest for caregivers
- Leaning on faith & community
- When parents have different coping mechanisms
- Feeling guilt after the loss of a child
- Focusing on the blessings in the midst of pain
Show Notes:
Get Full Access to the Show Notes by visiting: MatteasJoy.org/80.
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