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Your Miraculous Body
Manage episode 363628058 series 3477004
Conteúdo fornecido por Becca Rae Eagle, M.S.Ed. and Becca Rae Eagle. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Becca Rae Eagle, M.S.Ed. and Becca Rae Eagle ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
We continue celebrating the gift of living as women with strong minds, bodies, and presence in our modern world today on The Joyful Journaling Podcast.
We also continue building momentum from the Self-Love Journaling Challenge that we began about a month ago today!
Hope you've continued to build your journaling habit to support your own healthy mind/body/spirit connection? We're here for you!
As I am in the middle of a 40-day self-love challenge of my own currently, I wanted to share some treasures I am learning thanks to my work in Gabrielle Bernstein's May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness (2014). The information I quote today is taken from Day Fifteen.
If you're interested in learning about this book, please check out the Goodreads info. at: https://www.goodreads.com/book/show/13573425-may-cause-miracles
Your body is miraculous, beautiful woman! Let's dig into what our journals can reveal to us to solidify our mental health connection with our bodies today!
Who knows, your journal discoveries may just cause miracles too?!?
Join our Joyful Journaling Community on Facebook, Joyful Journaling w/Becca Rae at: https://www.facebook.com/groups/631814974994724
Have you read the memoir with journal space that I published to help you put your mental health first? Embodying Joy: A Heart Journal, A Memoir for Body, Mind, & Spirit Health is available as an ebook, hardcover, and now a paperback. Journaling saved my life. What can journaling do for you? You can purchase your copy on Amazon today: https://tinyurl.com/embodyjoypaperback
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Thank you for choosing a life-serving, healthy, healing, joyful journaling habit!
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