Fique off-line com o app Player FM !
Ep. 37 - EC Synkowski and the 800g Challenge
Manage episode 230271974 series 1532316
We interview EC Synkowski who runs OptimizeMe Nutrition and created the 800g Challenge where participants are encouraged to eat 800 grams of fruits and veggies per day. We talk about the challenge, nutrition in general, fitness, book recommendations, the carnivore diet, her bucket list destinations, and much more.
#800gChallenge
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kannafitness/message73 episódios
Manage episode 230271974 series 1532316
We interview EC Synkowski who runs OptimizeMe Nutrition and created the 800g Challenge where participants are encouraged to eat 800 grams of fruits and veggies per day. We talk about the challenge, nutrition in general, fitness, book recommendations, the carnivore diet, her bucket list destinations, and much more.
#800gChallenge
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kannafitness/message73 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.