Artwork

Conteúdo fornecido por Bart Nollenberger. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bart Nollenberger ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Breaking Chains: Sumer's Courageous Tale of Transformation with Sumer Hahn

51:06
 
Compartilhar
 

Manage episode 398878204 series 3433232
Conteúdo fornecido por Bart Nollenberger. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bart Nollenberger ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today's episode is a re-run of one of the most inspiring episodes with a dear friend, a sister in every sense of the word. Her story is one of resilience, strength, and transformation.

Sumer Hahn is not just a friend but a coach, mentor, and a beacon of light in the Maxwell leadership community. With a wealth of experience in serving women and executives, she brings a unique perspective to the table. Sumer has a story that will resonate with those seeking hope and transformation.

What We Discuss In This Episode:

1. The Silent Struggles:
Sumer opens up about her early life, marked by the loss of her parents at a young age. She shares the challenges of growing up without a core family, the emotional scars it left, and the impact on her self-esteem.

2. From Denial to Determination:
The heart of Sumer's story lies in her journey from denial to determination. She candidly reveals the years of emotional and, at times, physical abuse she endured in her marriage. Sumer explains the power of denial, the weight of carrying a painful secret, and the turning point that led her to seek help.

3. Finding Strength and Voice:
Sumer shares a pivotal moment in therapy where she regained her voice. A role play session with a counselor named Ed became a catalyst for change, empowering her to break the chains of denial and embrace a path of healing.

4. The Power of Choices:
As the abuse persisted, Sumer faced a critical decision. She reflects on the pros and cons, realizing the impact on her children and the need for change. This segment explores the power of choices and the courage it takes to rewrite one's narrative.

5. Tools for Transformation:
Sumer emphasizes the importance of tangible tools in the healing process. The couple attended counseling, but it wasn't until they found a counselor who provided practical tools that the journey towards transformation truly began.

6. A Love Story:
Against all odds, Sumer and her husband Sheldon celebrate 42 years of marriage. She shares the challenges, the growth, and the love that triumphed over adversity. This segment explores the nuances of resilience in relationships.

Sumer's story is not just about survival but about thriving against adversity. Join us as we unravel the layers of resilience, discuss the importance of seeking help, and explore the transformative power of choices. This episode is a testament to the strength that lies within, waiting to be unveiled.

Tune in and discover the profound lessons, inspiring insights, and the unwavering spirit of a woman who turned her pain into purpose. Don't miss out on this transformative journey – because change is not just a choice; it's a powerful force waiting to be embraced.

Remember, in every hardship, there's an opportunity for growth.
Enjoying the show? Subscribe and leave a review on your favorite podcast players!

  1. Subscribe on Apple: https://podcasts.apple.com/us/podcast/keep-the-change/id1622521488
  2. Subscribe on Spotify: https://open.spotify.com/show/2xcQk7kNGNOnWuZ14aDkWC

Connect with Bart Nollenberger:

  1. LinkedIn: https://www.linkedin.com/in/bart-nollenberger-4949405a/
  2. Facebook: https://www.facebook.com/BartNollenbergerCoaching
  continue reading

126 episódios

Artwork
iconCompartilhar
 
Manage episode 398878204 series 3433232
Conteúdo fornecido por Bart Nollenberger. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bart Nollenberger ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today's episode is a re-run of one of the most inspiring episodes with a dear friend, a sister in every sense of the word. Her story is one of resilience, strength, and transformation.

Sumer Hahn is not just a friend but a coach, mentor, and a beacon of light in the Maxwell leadership community. With a wealth of experience in serving women and executives, she brings a unique perspective to the table. Sumer has a story that will resonate with those seeking hope and transformation.

What We Discuss In This Episode:

1. The Silent Struggles:
Sumer opens up about her early life, marked by the loss of her parents at a young age. She shares the challenges of growing up without a core family, the emotional scars it left, and the impact on her self-esteem.

2. From Denial to Determination:
The heart of Sumer's story lies in her journey from denial to determination. She candidly reveals the years of emotional and, at times, physical abuse she endured in her marriage. Sumer explains the power of denial, the weight of carrying a painful secret, and the turning point that led her to seek help.

3. Finding Strength and Voice:
Sumer shares a pivotal moment in therapy where she regained her voice. A role play session with a counselor named Ed became a catalyst for change, empowering her to break the chains of denial and embrace a path of healing.

4. The Power of Choices:
As the abuse persisted, Sumer faced a critical decision. She reflects on the pros and cons, realizing the impact on her children and the need for change. This segment explores the power of choices and the courage it takes to rewrite one's narrative.

5. Tools for Transformation:
Sumer emphasizes the importance of tangible tools in the healing process. The couple attended counseling, but it wasn't until they found a counselor who provided practical tools that the journey towards transformation truly began.

6. A Love Story:
Against all odds, Sumer and her husband Sheldon celebrate 42 years of marriage. She shares the challenges, the growth, and the love that triumphed over adversity. This segment explores the nuances of resilience in relationships.

Sumer's story is not just about survival but about thriving against adversity. Join us as we unravel the layers of resilience, discuss the importance of seeking help, and explore the transformative power of choices. This episode is a testament to the strength that lies within, waiting to be unveiled.

Tune in and discover the profound lessons, inspiring insights, and the unwavering spirit of a woman who turned her pain into purpose. Don't miss out on this transformative journey – because change is not just a choice; it's a powerful force waiting to be embraced.

Remember, in every hardship, there's an opportunity for growth.
Enjoying the show? Subscribe and leave a review on your favorite podcast players!

  1. Subscribe on Apple: https://podcasts.apple.com/us/podcast/keep-the-change/id1622521488
  2. Subscribe on Spotify: https://open.spotify.com/show/2xcQk7kNGNOnWuZ14aDkWC

Connect with Bart Nollenberger:

  1. LinkedIn: https://www.linkedin.com/in/bart-nollenberger-4949405a/
  2. Facebook: https://www.facebook.com/BartNollenbergerCoaching
  continue reading

126 episódios

Tất cả các tập

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências