Episode #4: Rolling Rolling Rolling
Manage episode 433229520 series 3580864
Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.
On Today's episode Join Kristina Marie as she holds a total body rolling class. Her experiences, knowledge, and workout to help anyone out with foam rolling at home.
6 episódios