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Conteúdo fornecido por Tanya Wilson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tanya Wilson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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#120 - Kick Distractions to the Curb: Your Guide to Gettin' Shit Done

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Conteúdo fornecido por Tanya Wilson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tanya Wilson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

Hey, badasses! In today's solo episode, we're diving deep into becoming a total project and productivity ninja. Summer's here, and it's the perfect time to beat distractions and get shit done. I'll share five powerful tips to help you stay focused and efficient so you can make the most of your time and crush your goals. This episode builds on last week's discussion about giving yourself grace and prioritizing what truly matters. Let's become productivity ninjas together and make the rest of 2024 our best yet!

Key Takeaways:

  1. The Importance of Focus: Why staying focused is crucial for high-quality work and productivity.
  2. Dedicated Workspace: How creating a designated work area can mentally prepare you for productivity.
  3. Time Blocking: The power of defining specific blocks of time for tasks to stay organized and efficient.
  4. Pomodoro Technique: A time management method to improve focus and prevent burnout.
  5. Limit Digital Distractions: Tips to minimize interruptions from devices and notifications.
  6. Prioritizing Tasks: Using the Eisenhower Matrix to manage and prioritize tasks effectively.

Episode Highlights:

  • Tanya shares personal struggles with focus and how she overcomes them.
  • Practical advice on setting up a productive workspace.
  • Insights into the benefits of time blocking and how to implement it.
  • Explanation of the Pomodoro Technique and its effectiveness.
  • Strategies to limit digital distractions and stay on task.
  • How to use the Eisenhower Matrix to prioritize and delegate tasks.

Links and Resources Mentioned:

Join the Community:

  • Follow us on Instagram for more productivity tips and behind-the-scenes content.
  • Join our Facebook Group to connect with other badass women in trades and home services.
  • Join the highly anticipated BadAss Inner Circle community's waitlist for July 1st!

Subscribe and Leave a Review: If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts or your favorite podcast platform. Your feedback helps us reach more listeners and continue providing valuable content.

Connect more with Tanya & Ladies Kickin Ass…

Facebook LinkedIn YouTube TikTok Website Insta

Join the waitlist: ⁠⁠BadAss Inner Circle

  continue reading

Capítulos

1. #120 - Kick Distractions to the Curb: Your Guide to Gettin' Shit Done (00:00:00)

2. Ignite Your Inner Badass (00:00:03)

3. Effective Workspace and Time Blocking (00:09:43)

4. Productivity Tips for Effective Time Management (00:22:13)

5. Eisenhower Matrix for Productivity (00:32:38)

132 episódios

Artwork
iconCompartilhar
 
Manage episode 422237870 series 3574775
Conteúdo fornecido por Tanya Wilson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tanya Wilson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Send us a text

Hey, badasses! In today's solo episode, we're diving deep into becoming a total project and productivity ninja. Summer's here, and it's the perfect time to beat distractions and get shit done. I'll share five powerful tips to help you stay focused and efficient so you can make the most of your time and crush your goals. This episode builds on last week's discussion about giving yourself grace and prioritizing what truly matters. Let's become productivity ninjas together and make the rest of 2024 our best yet!

Key Takeaways:

  1. The Importance of Focus: Why staying focused is crucial for high-quality work and productivity.
  2. Dedicated Workspace: How creating a designated work area can mentally prepare you for productivity.
  3. Time Blocking: The power of defining specific blocks of time for tasks to stay organized and efficient.
  4. Pomodoro Technique: A time management method to improve focus and prevent burnout.
  5. Limit Digital Distractions: Tips to minimize interruptions from devices and notifications.
  6. Prioritizing Tasks: Using the Eisenhower Matrix to manage and prioritize tasks effectively.

Episode Highlights:

  • Tanya shares personal struggles with focus and how she overcomes them.
  • Practical advice on setting up a productive workspace.
  • Insights into the benefits of time blocking and how to implement it.
  • Explanation of the Pomodoro Technique and its effectiveness.
  • Strategies to limit digital distractions and stay on task.
  • How to use the Eisenhower Matrix to prioritize and delegate tasks.

Links and Resources Mentioned:

Join the Community:

  • Follow us on Instagram for more productivity tips and behind-the-scenes content.
  • Join our Facebook Group to connect with other badass women in trades and home services.
  • Join the highly anticipated BadAss Inner Circle community's waitlist for July 1st!

Subscribe and Leave a Review: If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts or your favorite podcast platform. Your feedback helps us reach more listeners and continue providing valuable content.

Connect more with Tanya & Ladies Kickin Ass…

Facebook LinkedIn YouTube TikTok Website Insta

Join the waitlist: ⁠⁠BadAss Inner Circle

  continue reading

Capítulos

1. #120 - Kick Distractions to the Curb: Your Guide to Gettin' Shit Done (00:00:00)

2. Ignite Your Inner Badass (00:00:03)

3. Effective Workspace and Time Blocking (00:09:43)

4. Productivity Tips for Effective Time Management (00:22:13)

5. Eisenhower Matrix for Productivity (00:32:38)

132 episódios

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