))
Affirmation Meditation to Cultivate Creative Flow
Manage episode 402082111 series 3479974
Conteúdo fornecido por Jill Hodge. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jill Hodge ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This affirmation meditation accompanies episode #21 on cultivating creative flow.
Creative flow, that wonderful feeling of innovation, freedom and creativity, is the ultimate self-care activity. More than that, it is a pathway to finding purpose and meaning in your life, and supports your journey to know yourself and your interpretation of the world around you.
In this affirmation meditation, I've organized the affirmations to follow a 5-step journey for engaging your creative spirit:
- setting an intention
- scheduling time for creativity
- readying your creative space
- reflecting on your creative sessions
- repeating the steps to build a practice
Listen to episode #21 to hear more about building a creative practice.
Music: Mystic Wind by Outside The Sky; sourced and licensed for use via Soundstripe.
Related Episode: Creative Flow: Self-Care that Matters (episode #21)
If you've enjoyed this meditation, please join the Let the Verse Flow community at https://www.lettheverseflow.com/ to find more resources (podcast episodes, blog articles, and creative self-care tips and tools).
Subscribe to the free companion newsletter, the Me-Time Mixtape, which offers 3 essential, hand-curated creative self-care resources designed to put you back on your to-do list.
Note: Please listen to this affirmation meditation in a safe and comfortable environment, free from potential distractions. Find a quiet and secure space to fully engage with the meditation without interruption. This affirmation meditation strives to promote a positive mindset and encourage creative well-being. However, it is not a substitute for professional mental health advice and treatment. If you are facing mental health challenges, please seek the guidance of a qualified mental health professional for personalized support and care.
After today's episode, I'll be taking a short break from the podcast over the holidays. I'll be back in the new year, on January 1, with the first episode of season three, and I have some surprises in store for you. It's time to mix things up with some famous and timeless verses. We'll start with a Khalil Gibran quote and the topic of overthinking in the first season three episode. Look for it on January 1st!
Until then, I hope you share the holidays with the people y
45 episódios
Compartilhar
