))
Intermittent Fasting With Laurie Lewis
Manage episode 292281449 series 2844775
Conteúdo fornecido por Lauren H & Donna Grace, Lauren H, and Donna Grace. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lauren H & Donna Grace, Lauren H, and Donna Grace ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Stubborn hormonal fat, inflammation, and brain fog just wouldn’t turn around for her, no matter what she tried or what had previously worked. So at 44 Laurie Lewis dove head-first into the Intermittent Fasting lifestyle, lost 51 pounds in 15 months (and has kept it off!), and has designed her business and coaching programs around helping others do the same. Intermittent Fasting solved a laundry list of inflammation and blood-sugar-related health issues for her and she’s seen it do the same for thousands of her clients. Aiming for a holistically well, productive, fog-free, healthy, balanced lifestyle? You’re in the right place!
More on IG @life_rebalanced www.instagram.com/life_rebalanced
Read the Show Notes on YouTube at https://www.youtube.com/channel/UCsX7eZUnIiC2IMAP8Jj-8RQ
37 episódios
Compartilhar
