302 - Lifestyle Factors & Mental Health (Dr. Kate Jarvis)
Manage episode 436661334 series 2945260
Dr. Kate Jarvis, psychiatrist with AbbeHealth, joins Dr. Arnold to discuss how our day-to-day choices regarding lifestyle factors such as diet, exercise, sleep and social connections can impact our mental health and well-being.
To learn more about AbbeHealth Services, visit unitypoint.org.
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