))
Challenging Myself To A Marathon
Manage episode 340666459 series 3309941
Conteúdo fornecido por DR.BABS. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por DR.BABS ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Did you know that globally, there are between 2500 and 4000 marathons each year with approximately 11 million marathon runners?
Interestingly, 52% and 55% of marathon entrants are first-time marathon runners.
It had always been on my bucket list to run a marathon to stretch myself, so I thought there was no better time than this moment. Time never stands still, so jump in daily like it was your late opportunity. A motto I try to live by every day.
I am excited to share my marathon journey on this first episode of the second year of the LIVING AT YOUR FINEST PODCAST SHOW. I discuss
✨ My WHY for running a marathon and the training.
✨ The Day of Marathon.
✨ The Lesson Learned and Best Practices for Running a Marathon or any race.
Do you know anyone that can benefit from listening to this episode? Please do share this episode with them. #SharingisCaring.
Cheers to Stretching Your Limits. 🥂
Subscribe & Review on iTunes
What are you waiting for if you have not subscribed to my podcast? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don't forget to follow me on the following platforms for more in-depth Holistic Health Related Matters.
Living At Your Finest Courses
Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel
#stretchyourlimits, #firstimemarathonrunner, #fitnessmotivation, #marathontraining, #BostonBoundMarathon, #fivestarrunning, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine, #lifestylemedicinedoctor #obesitymedicinedoctor #treatobesity, #communityempowerment, #communityofcolor, #communitywellbeing
111 episódios
Compartilhar
