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10 Strategies To Overcome Procrastination
Manage episode 407078441 series 2949990
We all know that procrastination is no good. Yet, most of us do it from time to time—sometimes more than others. Procrastination can increase our stress levels. It can make us feel anxious knowing that there are important things we need to do that we are not getting done. Having things in the back of your mind makes it difficult to relax. It also makes staying focused on whatever you are doing difficult because the other undone things keep running through your head. While there is no way to guarantee you will never procrastinate again, there are things you can do to help minimize it when you feel like you need to get yourself moving on things.
Check out my YouTube Channel!
Support this podcast: https://anchor.fm/lolak/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/lolak/support504 episódios
Manage episode 407078441 series 2949990
We all know that procrastination is no good. Yet, most of us do it from time to time—sometimes more than others. Procrastination can increase our stress levels. It can make us feel anxious knowing that there are important things we need to do that we are not getting done. Having things in the back of your mind makes it difficult to relax. It also makes staying focused on whatever you are doing difficult because the other undone things keep running through your head. While there is no way to guarantee you will never procrastinate again, there are things you can do to help minimize it when you feel like you need to get yourself moving on things.
Check out my YouTube Channel!
Support this podcast: https://anchor.fm/lolak/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/lolak/support504 episódios
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