Artwork

Conteúdo fornecido por Jackie Baxter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jackie Baxter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

148 - Dan Neuffer - Balance, Resilience & how we can prioritise recovery

45:34
 
Compartilhar
 

Manage episode 443261821 series 2983358
Conteúdo fornecido por Jackie Baxter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jackie Baxter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Episode 148 of the Long Covid Podcast is the second in this two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously.
In this episode we dive into

  • What does recovery mean?
  • What the illness is trying to tell us
  • Balance in life
  • The 60-80% sticking point
  • Appreciating small improvement & building confidence

Catch up on part 1 of this interview from last week HERE
Dan’s book: https://cfsunravelled.com/cfs-unravelled/

Dan’s original recovery stories: https://cfsunravelled.com/cfs-fibro-recovery-stories/

Dan’s YouTube Channel: http://www.youtube.com/@CFSUnravelled1

Dan’s Recovery Program: https://ansrewire.com/info-request/
The "How resilient can recoveries be?" Podcast episode that sparked off this whole discussion
Dan's previous episode on the Long Covid Podcast where we talk more about Dan's story, his program "ANS Rewire" and it's role in recovery.


Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link
(music - Brock Hewitt, Rule of Life)

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram Twitter @LongCovidPod
Facebook Creativity Group
Subscribe to mailing list
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

  continue reading

151 episódios

Artwork
iconCompartilhar
 
Manage episode 443261821 series 2983358
Conteúdo fornecido por Jackie Baxter. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jackie Baxter ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Episode 148 of the Long Covid Podcast is the second in this two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously.
In this episode we dive into

  • What does recovery mean?
  • What the illness is trying to tell us
  • Balance in life
  • The 60-80% sticking point
  • Appreciating small improvement & building confidence

Catch up on part 1 of this interview from last week HERE
Dan’s book: https://cfsunravelled.com/cfs-unravelled/

Dan’s original recovery stories: https://cfsunravelled.com/cfs-fibro-recovery-stories/

Dan’s YouTube Channel: http://www.youtube.com/@CFSUnravelled1

Dan’s Recovery Program: https://ansrewire.com/info-request/
The "How resilient can recoveries be?" Podcast episode that sparked off this whole discussion
Dan's previous episode on the Long Covid Podcast where we talk more about Dan's story, his program "ANS Rewire" and it's role in recovery.


Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link
(music - Brock Hewitt, Rule of Life)

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram Twitter @LongCovidPod
Facebook Creativity Group
Subscribe to mailing list
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

  continue reading

151 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências